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Kolache Factory
180
kcal Energy
64.4%
% from carbs
15.6%
% from protein
20%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
250
kcal
Serving Size: Serving
250
kcal
Serving Size: Serving
210
kcal
Serving Size: Serving
390
kcal
Serving Size: Serving
330
kcal
Serving Size: Serving
370
kcal
Serving Size: Serving
230
kcal
Serving Size: Serving
380
kcal
Serving Size: Serving
430
kcal
Serving Size: Serving
220
kcal
Serving Size: Serving
310
kcal
Serving Size: Serving
200
kcal
Serving Size: Serving
150
kcal
Serving Size: Serving
270
kcal
Serving Size: Serving
190
kcal
Serving Size: Serving
180
kcal
Serving Size: Serving
240
kcal
Serving Size: Serving
170
kcal
Serving Size: Serving
290
kcal
Serving Size: Serving
190
kcal
Serving Size: Serving
260
kcal
Serving Size: Serving
220
kcal
Serving Size: Serving
390
kcal
A typical serving 1 Serving of Kolache, Ham & Cheese contains approximately 180 calories. You can check the exact calorie content by logging Kolache, Ham & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Kolache, Ham & Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kolache, Ham & Cheese contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Kolache, Ham & Cheese depends on the ingredients exists in it. On average, 1 Serving of Kolache, Ham & Cheese (about null grams) contains approximately 7 grams of protein.
The protein content in Kolache, Ham & Cheese depends on the ingredients exists in it. On average, 1 Serving of Kolache, Ham & Cheese (about null grams) contains approximately 7 grams of protein.
On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 29 grams of carbohydrates.
Kolache, Ham & Cheese contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kolache, Ham & Cheese contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kolache, Ham & Cheese contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kolache, Ham & Cheese contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kolache, Ham & Cheese contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kolache, Ham & Cheese contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kolache, Ham & Cheese contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolache, Ham & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Kolache, Ham & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolache, Ham & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Kolache, Ham & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Kolache, Ham & Cheese and adds it to your daily hydration log. Simply log Kolache, Ham & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Kolache, Ham & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Kolache, Ham & Cheese data can be accessed offline in the Nutribit app anytime anywhere!