Bologna Sub
Larry's Giant Subs
0
% from protein42.42
% from carbs42.42
% from fatNutrition Facts
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Bologna Sub Nutrients FAQs
Nutrients
- Bologna Sub has 1660mg of Sodium, Na.
What is the calorie content of Bologna Sub?
A typical serving 1 sub of Bologna Sub contains approximately 700 calories.
You can check the exact calorie content by logging Bologna Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bologna Sub have?
The amount of fat in Bologna Sub depends on the ingredients and preparation method. On average, one serving 1 sub of Bologna Sub contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bologna Sub have?
The protein content in Bologna Sub depends on the ingredients exists in it. On average, 1 sub of Bologna Sub contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Bologna Sub, Download Nutribit app for healthier you!
How much sugar does a Bologna Sub have?
On average, 1 sub contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bologna Sub.
How Much carbohydrates (carbs) is in Bologna Sub?
The amount of carbohydrates (carbs) in Bologna Sub depends on its serving size and preparation. On average, 1 sub contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bologna Sub.
How Much Fiber is in Bologna Sub?
Bologna Sub contains approximately 3 grams of fiber in 1 sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bologna Sub for healthier you!
What vitamins and minerals are in a Bologna Sub?
Bologna Sub contains following minerals:
General
Does Bologna Sub contain caffeine?
Bologna Sub does not contain any caffeine.
Does Bologna Sub contain alcohol?
Bologna Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bologna Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bologna Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bologna Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bologna Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bologna Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bologna Sub for free?
Yes absolutely, Since Bologna Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bologna Sub with water tracking feature?
Bologna Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bologna Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bologna Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bologna Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bologna Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bologna Sub
Total Carbohydrates in Bologna Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bologna Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bologna Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bologna Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bologna Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bologna Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bologna Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bologna Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bologna Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Bologna Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bologna Sub enhances brain function and helps improve memory and focus.
Glucose from Bologna Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bologna Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bologna Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bologna Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Bologna Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bologna Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bologna Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bologna Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bologna Sub, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Bologna Sub supports fluid balance.
Maintains Fluid Balance in Bologna Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bologna Sub supports nerve function.
Supports Nerve Function in Bologna Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bologna Sub helps regulate blood pressure.
Regulates Blood Pressure in Bologna Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bologna Sub supports muscle function.
Aids Muscle Function in Bologna Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bologna Sub aids nutrient absorption.
Improves Nutrient Absorption in Bologna Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bologna Sub helps balance pH levels.
Balances pH Levels in Bologna Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bologna Sub supports bone health.
Supports Bone Health in Bologna Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 sub Bologna Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.