Cuban Sub
Larry's Giant Subs
0
% from protein51.06
% from carbs51.06
% from fatNutrition Facts
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Cuban Sub Nutrients FAQs
Nutrients
- Cuban Sub has 2980mg of Sodium, Na.
What is the calorie content of Cuban Sub?
A typical serving 1 sub of Cuban Sub contains approximately 530 calories.
You can check the exact calorie content by logging Cuban Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuban Sub have?
The amount of fat in Cuban Sub depends on the ingredients and preparation method. On average, one serving 1 sub of Cuban Sub contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuban Sub have?
The protein content in Cuban Sub depends on the ingredients exists in it. On average, 1 sub of Cuban Sub contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Cuban Sub, Download Nutribit app for healthier you!
How much sugar does a Cuban Sub have?
On average, 1 sub contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban Sub.
How Much carbohydrates (carbs) is in Cuban Sub?
The amount of carbohydrates (carbs) in Cuban Sub depends on its serving size and preparation. On average, 1 sub contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuban Sub.
How Much Fiber is in Cuban Sub?
Cuban Sub contains approximately 2 grams of fiber in 1 sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban Sub for healthier you!
What vitamins and minerals are in a Cuban Sub?
Cuban Sub contains following minerals:
General
Does Cuban Sub contain caffeine?
Cuban Sub does not contain any caffeine.
Does Cuban Sub contain alcohol?
Cuban Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuban Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuban Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuban Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuban Sub for free?
Yes absolutely, Since Cuban Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuban Sub with water tracking feature?
Cuban Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cuban Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuban Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuban Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuban Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuban Sub
Total Carbohydrates in Cuban Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cuban Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cuban Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cuban Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cuban Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cuban Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cuban Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cuban Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cuban Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Cuban Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cuban Sub enhances brain function and helps improve memory and focus.
Glucose from Cuban Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cuban Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cuban Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cuban Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Cuban Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cuban Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cuban Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cuban Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cuban Sub, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cuban Sub supports fluid balance.
Maintains Fluid Balance in Cuban Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cuban Sub supports nerve function.
Supports Nerve Function in Cuban Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cuban Sub helps regulate blood pressure.
Regulates Blood Pressure in Cuban Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cuban Sub supports muscle function.
Aids Muscle Function in Cuban Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cuban Sub aids nutrient absorption.
Improves Nutrient Absorption in Cuban Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cuban Sub helps balance pH levels.
Balances pH Levels in Cuban Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cuban Sub supports bone health.
Supports Bone Health in Cuban Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 sub Cuban Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.