Philly Sub
Larry's Giant Subs
0
% from protein61.97
% from carbs61.97
% from fatNutrition Facts
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Philly Sub Nutrients FAQs
Nutrients
- Philly Sub has 980mg of Sodium, Na.
What is the calorie content of Philly Sub?
A typical serving 1 sub of Philly Sub contains approximately 520 calories.
You can check the exact calorie content by logging Philly Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Philly Sub have?
The amount of fat in Philly Sub depends on the ingredients and preparation method. On average, one serving 1 sub of Philly Sub contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Philly Sub have?
The protein content in Philly Sub depends on the ingredients exists in it. On average, 1 sub of Philly Sub contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Philly Sub, Download Nutribit app for healthier you!
How much sugar does a Philly Sub have?
On average, 1 sub contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Sub.
How Much carbohydrates (carbs) is in Philly Sub?
The amount of carbohydrates (carbs) in Philly Sub depends on its serving size and preparation. On average, 1 sub contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Philly Sub.
How Much Fiber is in Philly Sub?
Philly Sub contains approximately 2 grams of fiber in 1 sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Sub for healthier you!
What vitamins and minerals are in a Philly Sub?
Philly Sub contains following minerals:
General
Does Philly Sub contain caffeine?
Philly Sub does not contain any caffeine.
Does Philly Sub contain alcohol?
Philly Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Philly Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Philly Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Philly Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Philly Sub for free?
Yes absolutely, Since Philly Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Philly Sub with water tracking feature?
Philly Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Philly Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Philly Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Philly Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Philly Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Philly Sub
Total Carbohydrates in Philly Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Philly Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Philly Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Philly Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Philly Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Philly Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Philly Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Philly Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Philly Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Philly Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Philly Sub enhances brain function and helps improve memory and focus.
Glucose from Philly Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Philly Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Philly Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Philly Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Philly Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Philly Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Philly Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Philly Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Philly Sub, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Philly Sub supports fluid balance.
Maintains Fluid Balance in Philly Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Philly Sub supports nerve function.
Supports Nerve Function in Philly Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Philly Sub helps regulate blood pressure.
Regulates Blood Pressure in Philly Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Philly Sub supports muscle function.
Aids Muscle Function in Philly Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Philly Sub aids nutrient absorption.
Improves Nutrient Absorption in Philly Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Philly Sub helps balance pH levels.
Balances pH Levels in Philly Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Philly Sub supports bone health.
Supports Bone Health in Philly Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 sub Philly Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.