Italian Beef Sub
Larry's Giant Subs
0
% from protein54.68
% from carbs54.68
% from fatNutrition Facts
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Italian Beef Sub Nutrients FAQs
Nutrients
- Italian Beef Sub has 3680mg of Sodium, Na.
What is the calorie content of Italian Beef Sub?
A typical serving 1 sub of Italian Beef Sub contains approximately 380 calories.
You can check the exact calorie content by logging Italian Beef Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Beef Sub have?
The amount of fat in Italian Beef Sub depends on the ingredients and preparation method. On average, one serving 1 sub of Italian Beef Sub contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Beef Sub have?
The protein content in Italian Beef Sub depends on the ingredients exists in it. On average, 1 sub of Italian Beef Sub contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Beef Sub, Download Nutribit app for healthier you!
How much sugar does a Italian Beef Sub have?
On average, 1 sub contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Beef Sub.
How Much carbohydrates (carbs) is in Italian Beef Sub?
The amount of carbohydrates (carbs) in Italian Beef Sub depends on its serving size and preparation. On average, 1 sub contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Beef Sub.
How Much Fiber is in Italian Beef Sub?
Italian Beef Sub contains approximately 2 grams of fiber in 1 sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Beef Sub for healthier you!
What vitamins and minerals are in a Italian Beef Sub?
Italian Beef Sub contains following minerals:
General
Does Italian Beef Sub contain caffeine?
Italian Beef Sub does not contain any caffeine.
Does Italian Beef Sub contain alcohol?
Italian Beef Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Beef Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Beef Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Beef Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Beef Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Beef Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Beef Sub for free?
Yes absolutely, Since Italian Beef Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Beef Sub with water tracking feature?
Italian Beef Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Beef Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Beef Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Beef Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Beef Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Beef Sub
Total Carbohydrates in Italian Beef Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Beef Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Beef Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Beef Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Beef Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Beef Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Beef Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Beef Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Beef Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Beef Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Beef Sub enhances brain function and helps improve memory and focus.
Glucose from Italian Beef Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Beef Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Beef Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Beef Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Beef Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Beef Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Beef Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Beef Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Beef Sub, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Italian Beef Sub supports fluid balance.
Maintains Fluid Balance in Italian Beef Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Beef Sub supports nerve function.
Supports Nerve Function in Italian Beef Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Beef Sub helps regulate blood pressure.
Regulates Blood Pressure in Italian Beef Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Beef Sub supports muscle function.
Aids Muscle Function in Italian Beef Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Beef Sub aids nutrient absorption.
Improves Nutrient Absorption in Italian Beef Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Beef Sub helps balance pH levels.
Balances pH Levels in Italian Beef Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Beef Sub supports bone health.
Supports Bone Health in Italian Beef Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 sub Italian Beef Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.