Kong's Club Sub

Larry's Giant Subs

0

% from protein

49.69

% from carbs

49.69

% from fat

Kong's Club Sub Nutrients FAQs

Nutrients

What is the calorie content of Kong's Club Sub?

A typical serving 1 sub of Kong's Club Sub contains approximately 660 calories.

You can check the exact calorie content by logging Kong's Club Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kong's Club Sub have?

The amount of fat in Kong's Club Sub depends on the ingredients and preparation method. On average, one serving 1 sub of Kong's Club Sub contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kong's Club Sub have?

The protein content in Kong's Club Sub depends on the ingredients exists in it. On average, 1 sub of Kong's Club Sub contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Kong's Club Sub, Download Nutribit app for healthier you!

How much sugar does a Kong's Club Sub have?

On average, 1 sub contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kong's Club Sub.

How Much carbohydrates (carbs) is in Kong's Club Sub?

The amount of carbohydrates (carbs) in Kong's Club Sub depends on its serving size and preparation. On average, 1 sub contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kong's Club Sub.

How Much Fiber is in Kong's Club Sub?

Kong's Club Sub contains approximately 3 grams of fiber in 1 sub.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kong's Club Sub for healthier you!

What vitamins and minerals are in a Kong's Club Sub?

Kong's Club Sub contains following minerals:

  • Kong's Club Sub has 2180mg of Sodium, Na.

General

Does Kong's Club Sub contain caffeine?

Kong's Club Sub does not contain any caffeine.

Does Kong's Club Sub contain alcohol?

Kong's Club Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kong's Club Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kong's Club Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kong's Club Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kong's Club Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kong's Club Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kong's Club Sub for free?

Yes absolutely, Since Kong's Club Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kong's Club Sub with water tracking feature?

Kong's Club Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kong's Club Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kong's Club Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kong's Club Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kong's Club Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kong's Club Sub

Total Carbohydrates in Kong's Club Sub provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kong's Club Sub are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kong's Club Sub supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kong's Club Sub aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kong's Club Sub helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kong's Club Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kong's Club Sub helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kong's Club Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kong's Club Sub aids weight management by helping you feel full longer.

Fiber-rich carbs from Kong's Club Sub help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kong's Club Sub enhances brain function and helps improve memory and focus.

Glucose from Kong's Club Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kong's Club Sub boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kong's Club Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kong's Club Sub promotes gut health by feeding beneficial gut bacteria.

Fiber in Kong's Club Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kong's Club Sub improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kong's Club Sub support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kong's Club Sub helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kong's Club Sub, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Kong's Club Sub supports fluid balance.

Maintains Fluid Balance in Kong's Club Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kong's Club Sub supports nerve function.

Supports Nerve Function in Kong's Club Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kong's Club Sub helps regulate blood pressure.

Regulates Blood Pressure in Kong's Club Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kong's Club Sub supports muscle function.

Aids Muscle Function in Kong's Club Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kong's Club Sub aids nutrient absorption.

Improves Nutrient Absorption in Kong's Club Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kong's Club Sub helps balance pH levels.

Balances pH Levels in Kong's Club Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kong's Club Sub supports bone health.

Supports Bone Health in Kong's Club Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 660 calories?

The amount of exercise required to burn off 1 sub Kong's Club Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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