Pina Colada Smoothie, 32oz

Roxberry Juice

9.45

% from protein

87.27

% from carbs

87.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
540
% Daily value*

Total Fat 2 g
3.1%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 120 g
43.6%

Fiber 1 g
3.6%

Sugars 103 g
206%

Protein 13 g
26%

Vitamin A 1000 IU

Vitamin C 132 mg

Calcium 325 mg

Iron 1.8 mg

Pina Colada Smoothie, 32oz Nutrients FAQs

Nutrients

What is the calorie content of Pina Colada Smoothie, 32oz?

A typical serving 1 serving of Pina Colada Smoothie, 32oz contains approximately 540 calories.

You can check the exact calorie content by logging Pina Colada Smoothie, 32oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pina Colada Smoothie, 32oz have?

The amount of fat in Pina Colada Smoothie, 32oz depends on the ingredients and preparation method. On average, one serving 1 serving of Pina Colada Smoothie, 32oz contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pina Colada Smoothie, 32oz have?

The protein content in Pina Colada Smoothie, 32oz depends on the ingredients exists in it. On average, 1 serving of Pina Colada Smoothie, 32oz contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Pina Colada Smoothie, 32oz, Download Nutribit app for healthier you!

How much sugar does a Pina Colada Smoothie, 32oz have?

On average, 1 serving contains about 103 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pina Colada Smoothie, 32oz.

How Much carbohydrates (carbs) is in Pina Colada Smoothie, 32oz?

The amount of carbohydrates (carbs) in Pina Colada Smoothie, 32oz depends on its serving size and preparation. On average, 1 serving contains about 120 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pina Colada Smoothie, 32oz.

How Much Fiber is in Pina Colada Smoothie, 32oz?

Pina Colada Smoothie, 32oz contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pina Colada Smoothie, 32oz for healthier you!

What vitamins and minerals are in a Pina Colada Smoothie, 32oz?

Vitamins in Pina Colada Smoothie, 32oz:

  • Vitamin A:Pina Colada Smoothie, 32oz has 1000 IU of Vitamin A.
  • Vitamin C:Pina Colada Smoothie, 32oz has 132 mg of Vitamin C.

Pina Colada Smoothie, 32oz contains following minerals:

  • Pina Colada Smoothie, 32oz has 325mg of Calcium.
  • Pina Colada Smoothie, 32oz has 170mg of Sodium, Na.
  • Pina Colada Smoothie, 32oz has 1.8mg of Iron.

General

Does Pina Colada Smoothie, 32oz contain caffeine?

Pina Colada Smoothie, 32oz does not contain any caffeine.

Does Pina Colada Smoothie, 32oz contain alcohol?

Pina Colada Smoothie, 32oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pina Colada Smoothie, 32oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pina Colada Smoothie, 32oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pina Colada Smoothie, 32oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pina Colada Smoothie, 32oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pina Colada Smoothie, 32oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pina Colada Smoothie, 32oz for free?

Yes! Since Pina Colada Smoothie, 32oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pina Colada Smoothie, 32oz with water tracking feature?

Nutribit automatically calculates the water content of Pina Colada Smoothie, 32oz and adds it to your daily hydration log. Simply log Pina Colada Smoothie, 32oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pina Colada Smoothie, 32oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pina Colada Smoothie, 32oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pina Colada Smoothie, 32oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pina Colada Smoothie, 32oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pina Colada Smoothie, 32oz

Protein and Vitamin A in Pina Colada Smoothie, 32oz supports bone health.

  • Protein in Pina Colada Smoothie, 32oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pina Colada Smoothie, 32oz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Pina Colada Smoothie, 32oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pina Colada Smoothie, 32oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pina Colada Smoothie, 32oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pina Colada Smoothie, 32oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pina Colada Smoothie, 32oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pina Colada Smoothie, 32oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pina Colada Smoothie, 32oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pina Colada Smoothie, 32oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pina Colada Smoothie, 32oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Pina Colada Smoothie, 32oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pina Colada Smoothie, 32oz enhances brain function and helps improve memory and focus.

Glucose from Pina Colada Smoothie, 32oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pina Colada Smoothie, 32oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pina Colada Smoothie, 32oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pina Colada Smoothie, 32oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Pina Colada Smoothie, 32oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pina Colada Smoothie, 32oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pina Colada Smoothie, 32oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pina Colada Smoothie, 32oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pina Colada Smoothie, 32oz, help regulate blood pressure and reduce hypertension risk.

Protein in Pina Colada Smoothie, 32oz supports building and repairing tissues.

Builds and repairs tissues in Pina Colada Smoothie, 32oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pina Colada Smoothie, 32oz supports immune function.

Supports immune function in Pina Colada Smoothie, 32oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pina Colada Smoothie, 32oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pina Colada Smoothie, 32oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pina Colada Smoothie, 32oz provides energy.

Provides energy in Pina Colada Smoothie, 32oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pina Colada Smoothie, 32oz supports muscle growth and strength.

Supports muscle growth and strength in Pina Colada Smoothie, 32oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pina Colada Smoothie, 32oz helps in weight management.

Helps in weight management in Pina Colada Smoothie, 32oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pina Colada Smoothie, 32oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pina Colada Smoothie, 32oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pina Colada Smoothie, 32oz improves skin, hair, and nails.

Improves skin, hair, and nails in Pina Colada Smoothie, 32oz is essential for the health and growth of hair, skin, and nails.

Protein in Pina Colada Smoothie, 32oz regulates blood sugar levels.

Regulates blood sugar levels in Pina Colada Smoothie, 32oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pina Colada Smoothie, 32oz supports eye health.

Vitamin A in Pina Colada Smoothie, 32oz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pina Colada Smoothie, 32oz boosts immune function.

Vitamin A in Pina Colada Smoothie, 32oz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pina Colada Smoothie, 32oz promotes healthy skin.

Vitamin A in Pina Colada Smoothie, 32oz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pina Colada Smoothie, 32oz enhances reproductive health.

Vitamin A in Pina Colada Smoothie, 32oz plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pina Colada Smoothie, 32oz reduces the risk of certain cancers.

Vitamin A in Pina Colada Smoothie, 32oz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pina Colada Smoothie, 32oz promotes healthy development during pregnancy.

Vitamin A in Pina Colada Smoothie, 32oz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pina Colada Smoothie, 32oz maintains healthy mucous membranes.

Vitamin A in Pina Colada Smoothie, 32oz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pina Colada Smoothie, 32oz improves wound healing.

Vitamin A in Pina Colada Smoothie, 32oz promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pina Colada Smoothie, 32oz may reduce the risk of macular degeneration.

Vitamin A in Pina Colada Smoothie, 32oz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pina Colada Smoothie, 32oz supports bone health.

Calcium in Pina Colada Smoothie, 32oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pina Colada Smoothie, 32oz supports muscle function.

Calcium in Pina Colada Smoothie, 32oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pina Colada Smoothie, 32oz supports heart health.

Calcium in Pina Colada Smoothie, 32oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pina Colada Smoothie, 32oz supports nerve transmission.

Calcium in Pina Colada Smoothie, 32oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pina Colada Smoothie, 32oz supports blood clotting.

Calcium in Pina Colada Smoothie, 32oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pina Colada Smoothie, 32oz supports hormonal secretion.

Calcium in Pina Colada Smoothie, 32oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pina Colada Smoothie, 32oz supports weight management.

Calcium in Pina Colada Smoothie, 32oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pina Colada Smoothie, 32oz supports dental health.

Calcium in Pina Colada Smoothie, 32oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pina Colada Smoothie, 32oz supports blood pressure regulation.

Calcium in Pina Colada Smoothie, 32oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 540 calories?

The amount of exercise required to burn off 1 serving Pina Colada Smoothie, 32oz

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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