Pina Colada Smoothie, 32oz

Roxberry Juice

Total Energy

540

kcal

87.27

% from carbs

9.45

% from protein

3.27

% from fats

In 1 serving

% daily value

Total Fat

2g

3.1%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

170mg

7.4%

Total Carbohydrates

120g

43.6%

Fiber

1g

3.6%

Sugars

103g

206%

Protein

13g

26%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

132mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pina Colada Smoothie, 32oz

A typical serving 1 serving of Pina Colada Smoothie, 32oz (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pina Colada Smoothie, 32oz depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Pina Colada Smoothie, 32oz contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pina Colada Smoothie, 32oz depends on the ingredients exists in it. On average, 1 serving of Pina Colada Smoothie, 32oz (about null grams) contains approximately 13 grams of protein.

On average, 1 serving (about null grams) contains about 103 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 120 grams of carbohydrates.

Pina Colada Smoothie, 32oz contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 serving Pina Colada Smoothie, 32oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.