Berry Tossed Chicken Salad

Roy Rogers Restaurants

Total Energy

200

kcal

30.3

% from carbs

60.61

% from protein

9.09

% from fats

In 1 Serving

% daily value

Total Fat

2g

3.1%

Cholesterol

70mg

23.3%

Sodium, Na

780mg

33.9%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

30g

60%

Calcium, Ca

520mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Tossed Chicken Salad

A typical serving 1 Serving of Berry Tossed Chicken Salad (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Tossed Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Berry Tossed Chicken Salad contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Tossed Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Berry Tossed Chicken Salad (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 15 grams of carbohydrates.

Berry Tossed Chicken Salad contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Berry Tossed Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.