Berry Tossed Chicken Salad
Roy Rogers Restaurants
60.61
% from protein30.3
% from carbs30.3
% from fatNutrition Facts
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Berry Tossed Chicken Salad Nutrients FAQs
Nutrients
- Vitamin C:Berry Tossed Chicken Salad has 24 mg of Vitamin C.
- Berry Tossed Chicken Salad has 520mg of Calcium.
- Berry Tossed Chicken Salad has 780mg of Sodium, Na.
- Berry Tossed Chicken Salad has 1.8mg of Iron.
What is the calorie content of Berry Tossed Chicken Salad?
A typical serving 1 Serving of Berry Tossed Chicken Salad contains approximately 200 calories.
You can check the exact calorie content by logging Berry Tossed Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Tossed Chicken Salad have?
The amount of fat in Berry Tossed Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Berry Tossed Chicken Salad contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Tossed Chicken Salad have?
The protein content in Berry Tossed Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Berry Tossed Chicken Salad contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Tossed Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Berry Tossed Chicken Salad have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Tossed Chicken Salad.
How Much carbohydrates (carbs) is in Berry Tossed Chicken Salad?
The amount of carbohydrates (carbs) in Berry Tossed Chicken Salad depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Tossed Chicken Salad.
How Much Fiber is in Berry Tossed Chicken Salad?
Berry Tossed Chicken Salad contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Tossed Chicken Salad for healthier you!
What vitamins and minerals are in a Berry Tossed Chicken Salad?
Vitamins in Berry Tossed Chicken Salad:
Berry Tossed Chicken Salad contains following minerals:
General
Does Berry Tossed Chicken Salad contain caffeine?
Berry Tossed Chicken Salad does not contain any caffeine.
Does Berry Tossed Chicken Salad contain alcohol?
Berry Tossed Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Tossed Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Tossed Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Tossed Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Tossed Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Tossed Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Tossed Chicken Salad for free?
Yes! Since Berry Tossed Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Tossed Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Berry Tossed Chicken Salad and adds it to your daily hydration log. Simply log Berry Tossed Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Tossed Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Tossed Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Tossed Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Tossed Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Tossed Chicken Salad
Protein in Berry Tossed Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Berry Tossed Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berry Tossed Chicken Salad supports immune function.
Supports immune function in Berry Tossed Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berry Tossed Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berry Tossed Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berry Tossed Chicken Salad provides energy.
Provides energy in Berry Tossed Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berry Tossed Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Berry Tossed Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berry Tossed Chicken Salad helps in weight management.
Helps in weight management in Berry Tossed Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berry Tossed Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berry Tossed Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berry Tossed Chicken Salad supports bone health.
Supports bone health in Berry Tossed Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Berry Tossed Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Berry Tossed Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Berry Tossed Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Berry Tossed Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Berry Tossed Chicken Salad supports bone health.
Calcium in Berry Tossed Chicken Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Berry Tossed Chicken Salad supports muscle function.
Calcium in Berry Tossed Chicken Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Berry Tossed Chicken Salad supports heart health.
Calcium in Berry Tossed Chicken Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Berry Tossed Chicken Salad supports nerve transmission.
Calcium in Berry Tossed Chicken Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Berry Tossed Chicken Salad supports blood clotting.
Calcium in Berry Tossed Chicken Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Berry Tossed Chicken Salad supports hormonal secretion.
Calcium in Berry Tossed Chicken Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Berry Tossed Chicken Salad supports weight management.
Calcium in Berry Tossed Chicken Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Berry Tossed Chicken Salad supports dental health.
Calcium in Berry Tossed Chicken Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Berry Tossed Chicken Salad supports blood pressure regulation.
Calcium in Berry Tossed Chicken Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Berry Tossed Chicken Salad supports fluid balance.
Maintains Fluid Balance in Berry Tossed Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Berry Tossed Chicken Salad supports nerve function.
Supports Nerve Function in Berry Tossed Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Berry Tossed Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Berry Tossed Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Berry Tossed Chicken Salad supports muscle function.
Aids Muscle Function in Berry Tossed Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Berry Tossed Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Berry Tossed Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Berry Tossed Chicken Salad helps balance pH levels.
Balances pH Levels in Berry Tossed Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Berry Tossed Chicken Salad supports bone health.
Supports Bone Health in Berry Tossed Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving Berry Tossed Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.