Apple Feta Spinach Salad

Roy Rogers Restaurants

Total Energy

370

kcal

44.44

% from carbs

37.61

% from protein

17.95

% from fats

In 1 Serving

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

95mg

31.7%

Sodium, Na

1150mg

50%

Total Carbohydrates

39g

14.2%

Fiber

7g

25%

Sugars

32g

64%

Protein

33g

66%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

8500IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Feta Spinach Salad

A typical serving 1 Serving of Apple Feta Spinach Salad (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Feta Spinach Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Apple Feta Spinach Salad contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Feta Spinach Salad depends on the ingredients exists in it. On average, 1 Serving of Apple Feta Spinach Salad (about null grams) contains approximately 33 grams of protein.

On average, 1 Serving (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

Apple Feta Spinach Salad contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Apple Feta Spinach Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.