Bacon, Egg & Cheese Sourdough Sandwich

Roy Rogers Restaurants

Total Energy

430

kcal

33.18

% from carbs

21.2

% from protein

45.62

% from fats

In 1 Serving

% daily value


Total Fat

22g

33.8%


Saturated

10g

50%


Cholesterol

280mg

93.3%


Sodium, Na

1170mg

50.9%



Total Carbohydrates

36g

13.1%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

23g

46%






Calcium, Ca

325mg


Iron, Fe

3.6mg


Vitamin A, IU

750IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon, Egg & Cheese Sourdough Sandwich

A typical serving 1 Serving of Bacon, Egg & Cheese Sourdough Sandwich (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Egg & Cheese Sourdough Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bacon, Egg & Cheese Sourdough Sandwich contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Egg & Cheese Sourdough Sandwich depends on the ingredients exists in it. On average, 1 Serving of Bacon, Egg & Cheese Sourdough Sandwich (about null grams) contains approximately 23 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 36 grams of carbohydrates.

Bacon, Egg & Cheese Sourdough Sandwich contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Bacon, Egg & Cheese Sourdough Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.