Breakfast Side, Fruit Cup

Roy Rogers Restaurants

7.14

% from protein

92.86

% from carbs

92.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
50
% Daily value*

Sodium, Na 10 mg
0.4%

Total Carbohydrates 13 g
4.7%

Fiber 1 g
3.6%

Sugars 11 g
22%

Protein 1 g
2%

Vitamin A 300 IU

Vitamin C 192 mg

Calcium 78 mg

Iron 0.4 mg

Breakfast Side, Fruit Cup Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Side, Fruit Cup?

A typical serving 1 Serving of Breakfast Side, Fruit Cup contains approximately 50 calories.

You can check the exact calorie content by logging Breakfast Side, Fruit Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Side, Fruit Cup have?

The amount of fat in Breakfast Side, Fruit Cup depends on the ingredients and preparation method. On average, one serving 1 Serving of Breakfast Side, Fruit Cup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Side, Fruit Cup have?

The protein content in Breakfast Side, Fruit Cup depends on the ingredients exists in it. On average, 1 Serving of Breakfast Side, Fruit Cup contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Side, Fruit Cup, Download Nutribit app for healthier you!

How much sugar does a Breakfast Side, Fruit Cup have?

On average, 1 Serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Side, Fruit Cup.

How Much carbohydrates (carbs) is in Breakfast Side, Fruit Cup?

The amount of carbohydrates (carbs) in Breakfast Side, Fruit Cup depends on its serving size and preparation. On average, 1 Serving contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Side, Fruit Cup.

How Much Fiber is in Breakfast Side, Fruit Cup?

Breakfast Side, Fruit Cup contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Side, Fruit Cup for healthier you!

What vitamins and minerals are in a Breakfast Side, Fruit Cup?

Vitamins in Breakfast Side, Fruit Cup:

  • Vitamin A:Breakfast Side, Fruit Cup has 300 IU of Vitamin A.
  • Vitamin C:Breakfast Side, Fruit Cup has 192 mg of Vitamin C.

Breakfast Side, Fruit Cup contains following minerals:

  • Breakfast Side, Fruit Cup has 78mg of Calcium.
  • Breakfast Side, Fruit Cup has 10mg of Sodium, Na.
  • Breakfast Side, Fruit Cup has 0.36mg of Iron.

General

Does Breakfast Side, Fruit Cup contain caffeine?

Breakfast Side, Fruit Cup does not contain any caffeine.

Does Breakfast Side, Fruit Cup contain alcohol?

Breakfast Side, Fruit Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Side, Fruit Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Side, Fruit Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Side, Fruit Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Side, Fruit Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Side, Fruit Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Side, Fruit Cup for free?

Yes! Since Breakfast Side, Fruit Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Side, Fruit Cup with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Side, Fruit Cup and adds it to your daily hydration log. Simply log Breakfast Side, Fruit Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Side, Fruit Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Side, Fruit Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Side, Fruit Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Side, Fruit Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Side, Fruit Cup

How to burn 50 calories?

The amount of exercise required to burn off 1 Serving Breakfast Side, Fruit Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP