"Oh My" Omelet with Tater Tots

Marie Callender's

Total Energy

1210

kcal

15.1

% from carbs

21.48

% from protein

63.42

% from fats

In 607 g

% daily value

Total Fat

84g

129.2%

Saturated

30g

150%

Cholesterol

895mg

298.3%

Sodium, Na

2710mg

117.8%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

64g

128%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about "Oh My" Omelet with Tater Tots

A typical serving 607 grams of "Oh My" Omelet with Tater Tots (607 grams) contains approximately 1210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in "Oh My" Omelet with Tater Tots depends on the ingredients and preparation method. On average, one serving 607 grams (607 grams) of "Oh My" Omelet with Tater Tots contains approximately 84 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in "Oh My" Omelet with Tater Tots depends on the ingredients exists in it. On average, 607 grams of "Oh My" Omelet with Tater Tots (about 607 grams) contains approximately 64 grams of protein.

On average, 607 grams (about 607 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 607 grams (about 607 grams) contains about 45 grams of carbohydrates.

"Oh My" Omelet with Tater Tots contains approximately 5 grams of fiber in 607 grams (about 607 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1210 calories?

The amount of exercise required to burn off 607 grams "Oh My" Omelet with Tater Tots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.