Tater Tots with Ketchup
World of Beer
4.69
% from protein57.28
% from carbs57.28
% from fatNutrition Facts
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Tater Tots with Ketchup Nutrients FAQs
Nutrients
- Vitamin A:Tater Tots with Ketchup has 200 IU of Vitamin A.
- Vitamin C:Tater Tots with Ketchup has 12 mg of Vitamin C.
- Tater Tots with Ketchup has 2100mg of Sodium, Na.
- Tater Tots with Ketchup has 1.08mg of Iron.
What is the calorie content of Tater Tots with Ketchup?
A typical serving 1 Serving of Tater Tots with Ketchup contains approximately 430 calories.
You can check the exact calorie content by logging Tater Tots with Ketchup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tater Tots with Ketchup have?
The amount of fat in Tater Tots with Ketchup depends on the ingredients and preparation method. On average, one serving 1 Serving of Tater Tots with Ketchup contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tater Tots with Ketchup have?
The protein content in Tater Tots with Ketchup depends on the ingredients exists in it. On average, 1 Serving of Tater Tots with Ketchup contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Tater Tots with Ketchup, Download Nutribit app for healthier you!
How much sugar does a Tater Tots with Ketchup have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater Tots with Ketchup.
How Much carbohydrates (carbs) is in Tater Tots with Ketchup?
The amount of carbohydrates (carbs) in Tater Tots with Ketchup depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tater Tots with Ketchup.
How Much Fiber is in Tater Tots with Ketchup?
Tater Tots with Ketchup contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tater Tots with Ketchup for healthier you!
What vitamins and minerals are in a Tater Tots with Ketchup?
Vitamins in Tater Tots with Ketchup:
Tater Tots with Ketchup contains following minerals:
General
Does Tater Tots with Ketchup contain caffeine?
Tater Tots with Ketchup does not contain any caffeine.
Does Tater Tots with Ketchup contain alcohol?
Tater Tots with Ketchup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tater Tots with Ketchup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater Tots with Ketchup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tater Tots with Ketchup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tater Tots with Ketchup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater Tots with Ketchup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tater Tots with Ketchup for free?
Yes! Since Tater Tots with Ketchup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tater Tots with Ketchup with water tracking feature?
Nutribit automatically calculates the water content of Tater Tots with Ketchup and adds it to your daily hydration log. Simply log Tater Tots with Ketchup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tater Tots with Ketchup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tater Tots with Ketchup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tater Tots with Ketchup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tater Tots with Ketchup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tater Tots with Ketchup
Total Carbohydrates in Tater Tots with Ketchup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tater Tots with Ketchup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tater Tots with Ketchup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tater Tots with Ketchup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tater Tots with Ketchup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tater Tots with Ketchup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tater Tots with Ketchup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tater Tots with Ketchup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tater Tots with Ketchup aids weight management by helping you feel full longer.
Fiber-rich carbs from Tater Tots with Ketchup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tater Tots with Ketchup enhances brain function and helps improve memory and focus.
Glucose from Tater Tots with Ketchup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tater Tots with Ketchup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tater Tots with Ketchup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tater Tots with Ketchup promotes gut health by feeding beneficial gut bacteria.
Fiber in Tater Tots with Ketchup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tater Tots with Ketchup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tater Tots with Ketchup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tater Tots with Ketchup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tater Tots with Ketchup, help regulate blood pressure and reduce hypertension risk.
Fiber in Tater Tots with Ketchup supports digestion.
Fiber in Tater Tots with Ketchup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tater Tots with Ketchup supports heart health.
Soluble fiber in Tater Tots with Ketchup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tater Tots with Ketchup aids in weight management.
Fiber-rich foods in Tater Tots with Ketchup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tater Tots with Ketchup regulates blood sugar.
Fiber in Tater Tots with Ketchup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tater Tots with Ketchup promotes gut health.
Fiber in Tater Tots with Ketchup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tater Tots with Ketchup lowers the risk of colon cancer.
A high-fiber diet from Tater Tots with Ketchup is linked to a reduced risk of colon cancer.
Fiber in Tater Tots with Ketchup improves skin health.
Fiber in Tater Tots with Ketchup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tater Tots with Ketchup helps lower blood pressure.
Adequate fiber in Tater Tots with Ketchup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tater Tots with Ketchup boosts immune function.
Fiber in Tater Tots with Ketchup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tater Tots with Ketchup reduces the risk of type 2 diabetes.
Fiber in Tater Tots with Ketchup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tater Tots with Ketchup supports fluid balance.
Maintains Fluid Balance in Tater Tots with Ketchup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tater Tots with Ketchup supports nerve function.
Supports Nerve Function in Tater Tots with Ketchup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tater Tots with Ketchup helps regulate blood pressure.
Regulates Blood Pressure in Tater Tots with Ketchup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tater Tots with Ketchup supports muscle function.
Aids Muscle Function in Tater Tots with Ketchup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tater Tots with Ketchup aids nutrient absorption.
Improves Nutrient Absorption in Tater Tots with Ketchup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tater Tots with Ketchup helps balance pH levels.
Balances pH Levels in Tater Tots with Ketchup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tater Tots with Ketchup supports bone health.
Supports Bone Health in Tater Tots with Ketchup helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Tater Tots with Ketchup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.