Tater Tots with Ketchup

World of Beer

Total Energy

430

kcal

57.28

% from carbs

4.69

% from protein

38.03

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Sodium, Na

2100mg

91.3%

Total Carbohydrates

61g

22.2%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

5g

10%

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tater Tots with Ketchup

A typical serving 1 Serving of Tater Tots with Ketchup (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tater Tots with Ketchup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tater Tots with Ketchup contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tater Tots with Ketchup depends on the ingredients exists in it. On average, 1 Serving of Tater Tots with Ketchup (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 61 grams of carbohydrates.

Tater Tots with Ketchup contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Tater Tots with Ketchup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.