Beef & Broccoli Bowl, Tender Ginger

Marie Callender's

Total Energy

360

kcal

63.69

% from carbs

21.23

% from protein

15.08

% from fats

In 335 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

710mg

30.9%

Potassium, K

640mg

13.6%

Total Carbohydrates

57g

20.7%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

19g

38%

Calcium, Ca

50mg

Iron, Fe

1.8mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Broccoli Bowl, Tender Ginger

A typical serving 1 meal of Beef & Broccoli Bowl, Tender Ginger (335 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Broccoli Bowl, Tender Ginger depends on the ingredients and preparation method. On average, one serving 1 meal (335 grams) of Beef & Broccoli Bowl, Tender Ginger contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Broccoli Bowl, Tender Ginger depends on the ingredients exists in it. On average, 1 meal of Beef & Broccoli Bowl, Tender Ginger (about 335 grams) contains approximately 19 grams of protein.

On average, 1 meal (about 335 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 335 grams) contains about 57 grams of carbohydrates.

Beef & Broccoli Bowl, Tender Ginger contains approximately 4 grams of fiber in 1 meal (about 335 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 meal Beef & Broccoli Bowl, Tender Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.