Grilled Ham & Eggs

Marie Callender's

19.17

% from protein

48.47

% from carbs

48.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Cholesterol 1.1 mg
0.4%

Sodium, Na 4.6 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Grilled Ham & Eggs Nutrients FAQs

Nutrients

What is the calorie content of Grilled Ham & Eggs?

A typical serving 454 grams (454 grams) of Grilled Ham & Eggs contains approximately 770 calories.

You can check the exact calorie content by logging Grilled Ham & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Ham & Eggs have?

The amount of fat in Grilled Ham & Eggs depends on the ingredients and preparation method. On average, one serving 454 grams (454 grams) of Grilled Ham & Eggs contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Ham & Eggs have?

The protein content in Grilled Ham & Eggs depends on the ingredients exists in it. On average, 454 grams (454 grams) of Grilled Ham & Eggs contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Ham & Eggs, Download Nutribit app for healthier you!

How much sugar does a Grilled Ham & Eggs have?

On average, 454 grams (454 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Ham & Eggs.

How Much carbohydrates (carbs) is in Grilled Ham & Eggs?

The amount of carbohydrates (carbs) in Grilled Ham & Eggs depends on its serving size and preparation. On average, 454 grams (454 grams) contains about 91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Ham & Eggs.

How Much Fiber is in Grilled Ham & Eggs?

Grilled Ham & Eggs contains approximately 4 grams of fiber in 454 grams (454 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Ham & Eggs for healthier you!

What vitamins and minerals are in a Grilled Ham & Eggs?

Grilled Ham & Eggs contains following minerals:

  • Grilled Ham & Eggs has 2110mg of Sodium, Na.

General

Does Grilled Ham & Eggs contain caffeine?

Grilled Ham & Eggs does not contain any caffeine.

Does Grilled Ham & Eggs contain alcohol?

Grilled Ham & Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Ham & Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Ham & Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Ham & Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Ham & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Ham & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Ham & Eggs for free?

Yes! Since Grilled Ham & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Ham & Eggs with water tracking feature?

Nutribit automatically calculates the water content of Grilled Ham & Eggs and adds it to your daily hydration log. Simply log Grilled Ham & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Ham & Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Ham & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Ham & Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Ham & Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Ham & Eggs

Total Carbohydrates in Grilled Ham & Eggs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Ham & Eggs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Ham & Eggs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Ham & Eggs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Ham & Eggs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Ham & Eggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Ham & Eggs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Ham & Eggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Ham & Eggs aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Ham & Eggs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Ham & Eggs enhances brain function and helps improve memory and focus.

Glucose from Grilled Ham & Eggs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Ham & Eggs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Ham & Eggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Ham & Eggs promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Ham & Eggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Ham & Eggs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Ham & Eggs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Ham & Eggs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Ham & Eggs, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Ham & Eggs supports building and repairing tissues.

Builds and repairs tissues in Grilled Ham & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Ham & Eggs supports immune function.

Supports immune function in Grilled Ham & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Ham & Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Ham & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Ham & Eggs provides energy.

Provides energy in Grilled Ham & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Ham & Eggs supports muscle growth and strength.

Supports muscle growth and strength in Grilled Ham & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Ham & Eggs helps in weight management.

Helps in weight management in Grilled Ham & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Ham & Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Ham & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Ham & Eggs supports bone health.

Supports bone health in Grilled Ham & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Ham & Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Ham & Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Ham & Eggs regulates blood sugar levels.

Regulates blood sugar levels in Grilled Ham & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Ham & Eggs supports fluid balance.

Maintains Fluid Balance in Grilled Ham & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Ham & Eggs supports nerve function.

Supports Nerve Function in Grilled Ham & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Ham & Eggs helps regulate blood pressure.

Regulates Blood Pressure in Grilled Ham & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Ham & Eggs supports muscle function.

Aids Muscle Function in Grilled Ham & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Ham & Eggs aids nutrient absorption.

Improves Nutrient Absorption in Grilled Ham & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Ham & Eggs helps balance pH levels.

Balances pH Levels in Grilled Ham & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Ham & Eggs supports bone health.

Supports Bone Health in Grilled Ham & Eggs helps retain calcium and prevent the loss of bone density over time.

How to burn 770 calories?

The amount of exercise required to burn off 454 grams Grilled Ham & Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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