California Eggs Benedict
Marie Callender's
11.04
% from protein31.69
% from carbs31.69
% from fatNutrition Facts
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California Eggs Benedict Nutrients FAQs
Nutrients
- California Eggs Benedict has 1190mg of Sodium, Na.
What is the calorie content of California Eggs Benedict?
A typical serving 486 grams (479 grams) of California Eggs Benedict contains approximately 830 calories.
You can check the exact calorie content by logging California Eggs Benedict in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Eggs Benedict have?
The amount of fat in California Eggs Benedict depends on the ingredients and preparation method. On average, one serving 486 grams (479 grams) of California Eggs Benedict contains approximately 53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Eggs Benedict have?
The protein content in California Eggs Benedict depends on the ingredients exists in it. On average, 486 grams (479 grams) of California Eggs Benedict contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from California Eggs Benedict, Download Nutribit app for healthier you!
How much sugar does a California Eggs Benedict have?
On average, 486 grams (479 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Eggs Benedict.
How Much carbohydrates (carbs) is in California Eggs Benedict?
The amount of carbohydrates (carbs) in California Eggs Benedict depends on its serving size and preparation. On average, 486 grams (479 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Eggs Benedict.
How Much Fiber is in California Eggs Benedict?
California Eggs Benedict contains approximately 6 grams of fiber in 486 grams (479 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Eggs Benedict for healthier you!
What vitamins and minerals are in a California Eggs Benedict?
California Eggs Benedict contains following minerals:
General
Does California Eggs Benedict contain caffeine?
California Eggs Benedict does not contain any caffeine.
Does California Eggs Benedict contain alcohol?
California Eggs Benedict does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Eggs Benedict?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Eggs Benedict and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Eggs Benedict quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Eggs Benedict in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Eggs Benedict and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Eggs Benedict for free?
Yes! Since California Eggs Benedict contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Eggs Benedict with water tracking feature?
Nutribit automatically calculates the water content of California Eggs Benedict and adds it to your daily hydration log. Simply log California Eggs Benedict in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Eggs Benedict as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Eggs Benedict and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Eggs Benedict nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Eggs Benedict data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Eggs Benedict
Total Carbohydrates in California Eggs Benedict provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from California Eggs Benedict are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in California Eggs Benedict supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like California Eggs Benedict aid in digestion and promote healthy bowel movements.
Total Carbohydrates in California Eggs Benedict helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in California Eggs Benedict help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in California Eggs Benedict helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from California Eggs Benedict can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in California Eggs Benedict aids weight management by helping you feel full longer.
Fiber-rich carbs from California Eggs Benedict help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in California Eggs Benedict enhances brain function and helps improve memory and focus.
Glucose from California Eggs Benedict is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in California Eggs Benedict boosts physical performance and provides sustained energy for exercise.
Carbohydrates from California Eggs Benedict provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in California Eggs Benedict promotes gut health by feeding beneficial gut bacteria.
Fiber in California Eggs Benedict serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in California Eggs Benedict improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from California Eggs Benedict support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in California Eggs Benedict helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in California Eggs Benedict, help regulate blood pressure and reduce hypertension risk.
Protein in California Eggs Benedict supports building and repairing tissues.
Builds and repairs tissues in California Eggs Benedict is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Eggs Benedict supports immune function.
Supports immune function in California Eggs Benedict is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Eggs Benedict helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Eggs Benedict is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Eggs Benedict provides energy.
Provides energy in California Eggs Benedict can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Eggs Benedict supports muscle growth and strength.
Supports muscle growth and strength in California Eggs Benedict is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Eggs Benedict helps in weight management.
Helps in weight management in California Eggs Benedict promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Eggs Benedict aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Eggs Benedict is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Eggs Benedict supports bone health.
Supports bone health in California Eggs Benedict plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Eggs Benedict improves skin, hair, and nails.
Improves skin, hair, and nails in California Eggs Benedict is essential for the health and growth of hair, skin, and nails.
Protein in California Eggs Benedict regulates blood sugar levels.
Regulates blood sugar levels in California Eggs Benedict helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Eggs Benedict supports digestion.
Fiber in California Eggs Benedict aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Eggs Benedict supports heart health.
Soluble fiber in California Eggs Benedict can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Eggs Benedict aids in weight management.
Fiber-rich foods in California Eggs Benedict increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Eggs Benedict regulates blood sugar.
Fiber in California Eggs Benedict helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Eggs Benedict promotes gut health.
Fiber in California Eggs Benedict acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Eggs Benedict lowers the risk of colon cancer.
A high-fiber diet from California Eggs Benedict is linked to a reduced risk of colon cancer.
Fiber in California Eggs Benedict improves skin health.
Fiber in California Eggs Benedict helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Eggs Benedict helps lower blood pressure.
Adequate fiber in California Eggs Benedict may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Eggs Benedict boosts immune function.
Fiber in California Eggs Benedict supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Eggs Benedict reduces the risk of type 2 diabetes.
Fiber in California Eggs Benedict can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in California Eggs Benedict supports fluid balance.
Maintains Fluid Balance in California Eggs Benedict helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Eggs Benedict supports nerve function.
Supports Nerve Function in California Eggs Benedict helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Eggs Benedict helps regulate blood pressure.
Regulates Blood Pressure in California Eggs Benedict helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Eggs Benedict supports muscle function.
Aids Muscle Function in California Eggs Benedict helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Eggs Benedict aids nutrient absorption.
Improves Nutrient Absorption in California Eggs Benedict assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Eggs Benedict helps balance pH levels.
Balances pH Levels in California Eggs Benedict helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Eggs Benedict supports bone health.
Supports Bone Health in California Eggs Benedict helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 486 grams California Eggs Benedict
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.