Ham Quiche, Slice

Marie Callender's

Total Energy

1030

kcal

15.67

% from carbs

12.93

% from protein

71.4

% from fats

In 395 g

% daily value

Total Fat

81g

124.6%

Saturated

44g

220%

Trans Fats

1g

Cholesterol

360mg

120%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Quiche, Slice

A typical serving 395 grams of Ham Quiche, Slice (395 grams) contains approximately 1030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Quiche, Slice depends on the ingredients and preparation method. On average, one serving 395 grams (395 grams) of Ham Quiche, Slice contains approximately 81 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Quiche, Slice depends on the ingredients exists in it. On average, 395 grams of Ham Quiche, Slice (about 395 grams) contains approximately 33 grams of protein.

On average, 395 grams (about 395 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 395 grams (about 395 grams) contains about 40 grams of carbohydrates.

Ham Quiche, Slice contains approximately 2 grams of fiber in 395 grams (about 395 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1030 calories?

The amount of exercise required to burn off 395 grams Ham Quiche, Slice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.