Ham Quiche, Whole

Marie Callender's

Total Energy

4010

kcal

13.36

% from carbs

13.16

% from protein

73.47

% from fats

In 1273 g

% daily value

Total Fat

325g

500%

Saturated

174g

870%

Trans Fats

4g

Cholesterol

1435mg

478.3%

Sodium, Na

5010mg

217.8%

Total Carbohydrates

133g

48.4%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

131g

262%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Quiche, Whole

A typical serving 1273 grams of Ham Quiche, Whole (1273 grams) contains approximately 4010 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Quiche, Whole depends on the ingredients and preparation method. On average, one serving 1273 grams (1273 grams) of Ham Quiche, Whole contains approximately 325 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Quiche, Whole depends on the ingredients exists in it. On average, 1273 grams of Ham Quiche, Whole (about 1273 grams) contains approximately 131 grams of protein.

On average, 1273 grams (about 1273 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1273 grams (about 1273 grams) contains about 133 grams of carbohydrates.

Ham Quiche, Whole contains approximately 4 grams of fiber in 1273 grams (about 1273 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 4010 calories?

The amount of exercise required to burn off 1273 grams Ham Quiche, Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.