Sausage & Eggs

Marie Callender's

13.92

% from protein

38.61

% from carbs

38.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Cholesterol 1.2 mg
0.4%

Sodium, Na 4.1 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.1%

Sausage & Eggs Nutrients FAQs

Nutrients

What is the calorie content of Sausage & Eggs?

A typical serving 424 grams (417 grams) of Sausage & Eggs contains approximately 900 calories.

You can check the exact calorie content by logging Sausage & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage & Eggs have?

The amount of fat in Sausage & Eggs depends on the ingredients and preparation method. On average, one serving 424 grams (417 grams) of Sausage & Eggs contains approximately 47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage & Eggs have?

The protein content in Sausage & Eggs depends on the ingredients exists in it. On average, 424 grams (417 grams) of Sausage & Eggs contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage & Eggs, Download Nutribit app for healthier you!

How much sugar does a Sausage & Eggs have?

On average, 424 grams (417 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage & Eggs.

How Much carbohydrates (carbs) is in Sausage & Eggs?

The amount of carbohydrates (carbs) in Sausage & Eggs depends on its serving size and preparation. On average, 424 grams (417 grams) contains about 86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage & Eggs.

How Much Fiber is in Sausage & Eggs?

Sausage & Eggs contains approximately 4 grams of fiber in 424 grams (417 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage & Eggs for healthier you!

What vitamins and minerals are in a Sausage & Eggs?

Sausage & Eggs contains following minerals:

  • Sausage & Eggs has 1720mg of Sodium, Na.

General

Does Sausage & Eggs contain caffeine?

Sausage & Eggs does not contain any caffeine.

Does Sausage & Eggs contain alcohol?

Sausage & Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage & Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage & Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage & Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage & Eggs for free?

Yes! Since Sausage & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage & Eggs with water tracking feature?

Nutribit automatically calculates the water content of Sausage & Eggs and adds it to your daily hydration log. Simply log Sausage & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage & Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage & Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage & Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage & Eggs

Total Carbohydrates in Sausage & Eggs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sausage & Eggs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sausage & Eggs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sausage & Eggs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sausage & Eggs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sausage & Eggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sausage & Eggs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sausage & Eggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sausage & Eggs aids weight management by helping you feel full longer.

Fiber-rich carbs from Sausage & Eggs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sausage & Eggs enhances brain function and helps improve memory and focus.

Glucose from Sausage & Eggs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sausage & Eggs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sausage & Eggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sausage & Eggs promotes gut health by feeding beneficial gut bacteria.

Fiber in Sausage & Eggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sausage & Eggs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sausage & Eggs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sausage & Eggs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sausage & Eggs, help regulate blood pressure and reduce hypertension risk.

Protein in Sausage & Eggs supports building and repairing tissues.

Builds and repairs tissues in Sausage & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage & Eggs supports immune function.

Supports immune function in Sausage & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage & Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage & Eggs provides energy.

Provides energy in Sausage & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage & Eggs supports muscle growth and strength.

Supports muscle growth and strength in Sausage & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage & Eggs helps in weight management.

Helps in weight management in Sausage & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage & Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage & Eggs supports bone health.

Supports bone health in Sausage & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage & Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage & Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Sausage & Eggs regulates blood sugar levels.

Regulates blood sugar levels in Sausage & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage & Eggs supports fluid balance.

Maintains Fluid Balance in Sausage & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage & Eggs supports nerve function.

Supports Nerve Function in Sausage & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage & Eggs helps regulate blood pressure.

Regulates Blood Pressure in Sausage & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage & Eggs supports muscle function.

Aids Muscle Function in Sausage & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage & Eggs aids nutrient absorption.

Improves Nutrient Absorption in Sausage & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage & Eggs helps balance pH levels.

Balances pH Levels in Sausage & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage & Eggs supports bone health.

Supports Bone Health in Sausage & Eggs helps retain calcium and prevent the loss of bone density over time.

How to burn 900 calories?

The amount of exercise required to burn off 424 grams Sausage & Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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