Vegetable Quiche

Marie Callender's

Total Energy

640

kcal

14.24

% from carbs

10.53

% from protein

75.23

% from fats

In 235 g

% daily value

Total Fat

54g

83.1%

Saturated

29g

145%

Trans Fats

1g

Cholesterol

220mg

73.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Quiche

A typical serving 235 grams of Vegetable Quiche (235 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Quiche depends on the ingredients and preparation method. On average, one serving 235 grams (235 grams) of Vegetable Quiche contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Quiche depends on the ingredients exists in it. On average, 235 grams of Vegetable Quiche (about 235 grams) contains approximately 17 grams of protein.

On average, 235 grams (about 235 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 235 grams (about 235 grams) contains about 23 grams of carbohydrates.

Vegetable Quiche contains approximately 1 grams of fiber in 235 grams (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 235 grams Vegetable Quiche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.