Three Cheese Ziti Marinara with Sausage & Pepperoni

Marie Callender's Grocery

20.66

% from protein

49.77

% from carbs

49.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 369 g(369g)
Amount per serving
Calories
430
% Daily value*

Total Fat 14 g
21.5%

Saturated 7 g
35%

Cholesterol 35 mg
11.7%

Sodium, Na 990 mg
43%

Potassium, K 1150 mg
24.5%

Total Carbohydrates 53 g
19.3%

Fiber 9 g
32.1%

Sugars 10 g
20%

Protein 22 g
44%

Vitamin A 1250 IU

Vitamin C 6 mg

Calcium 455 mg

Iron 2.7 mg

Three Cheese Ziti Marinara with Sausage & Pepperoni Nutrients FAQs

Nutrients

What is the calorie content of Three Cheese Ziti Marinara with Sausage & Pepperoni?

A typical serving 1 meal (369 grams) of Three Cheese Ziti Marinara with Sausage & Pepperoni contains approximately 430 calories.

You can check the exact calorie content by logging Three Cheese Ziti Marinara with Sausage & Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Cheese Ziti Marinara with Sausage & Pepperoni have?

The amount of fat in Three Cheese Ziti Marinara with Sausage & Pepperoni depends on the ingredients and preparation method. On average, one serving 1 meal (369 grams) of Three Cheese Ziti Marinara with Sausage & Pepperoni contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Cheese Ziti Marinara with Sausage & Pepperoni have?

The protein content in Three Cheese Ziti Marinara with Sausage & Pepperoni depends on the ingredients exists in it. On average, 1 meal (369 grams) of Three Cheese Ziti Marinara with Sausage & Pepperoni contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Three Cheese Ziti Marinara with Sausage & Pepperoni, Download Nutribit app for healthier you!

How much sugar does a Three Cheese Ziti Marinara with Sausage & Pepperoni have?

On average, 1 meal (369 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Ziti Marinara with Sausage & Pepperoni.

How Much carbohydrates (carbs) is in Three Cheese Ziti Marinara with Sausage & Pepperoni?

The amount of carbohydrates (carbs) in Three Cheese Ziti Marinara with Sausage & Pepperoni depends on its serving size and preparation. On average, 1 meal (369 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Cheese Ziti Marinara with Sausage & Pepperoni.

How Much Fiber is in Three Cheese Ziti Marinara with Sausage & Pepperoni?

Three Cheese Ziti Marinara with Sausage & Pepperoni contains approximately 9 grams of fiber in 1 meal (369 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Ziti Marinara with Sausage & Pepperoni for healthier you!

What vitamins and minerals are in a Three Cheese Ziti Marinara with Sausage & Pepperoni?

Vitamins in Three Cheese Ziti Marinara with Sausage & Pepperoni:

  • Vitamin A:Three Cheese Ziti Marinara with Sausage & Pepperoni has 1250 IU of Vitamin A.
  • Vitamin C:Three Cheese Ziti Marinara with Sausage & Pepperoni has 6 mg of Vitamin C.

Three Cheese Ziti Marinara with Sausage & Pepperoni contains following minerals:

  • Three Cheese Ziti Marinara with Sausage & Pepperoni has 455mg of Calcium.
  • Three Cheese Ziti Marinara with Sausage & Pepperoni has 990mg of Sodium, Na.
  • Three Cheese Ziti Marinara with Sausage & Pepperoni has 1150mg of Potassium, K.
  • Three Cheese Ziti Marinara with Sausage & Pepperoni has 2.7mg of Iron.

General

Does Three Cheese Ziti Marinara with Sausage & Pepperoni contain caffeine?

Three Cheese Ziti Marinara with Sausage & Pepperoni does not contain any caffeine.

Does Three Cheese Ziti Marinara with Sausage & Pepperoni contain alcohol?

Three Cheese Ziti Marinara with Sausage & Pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Cheese Ziti Marinara with Sausage & Pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Ziti Marinara with Sausage & Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Cheese Ziti Marinara with Sausage & Pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Cheese Ziti Marinara with Sausage & Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Ziti Marinara with Sausage & Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Cheese Ziti Marinara with Sausage & Pepperoni for free?

Yes! Since Three Cheese Ziti Marinara with Sausage & Pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Cheese Ziti Marinara with Sausage & Pepperoni with water tracking feature?

Nutribit automatically calculates the water content of Three Cheese Ziti Marinara with Sausage & Pepperoni and adds it to your daily hydration log. Simply log Three Cheese Ziti Marinara with Sausage & Pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Cheese Ziti Marinara with Sausage & Pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Ziti Marinara with Sausage & Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Cheese Ziti Marinara with Sausage & Pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Cheese Ziti Marinara with Sausage & Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Cheese Ziti Marinara with Sausage & Pepperoni

Protein and Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni supports bone health.

  • Protein in Three Cheese Ziti Marinara with Sausage & Pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Three Cheese Ziti Marinara with Sausage & Pepperoni supports heart health.

  • Soluble fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Three Cheese Ziti Marinara with Sausage & Pepperoni helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Three Cheese Ziti Marinara with Sausage & Pepperoni regulates blood sugar.

  • Fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Three Cheese Ziti Marinara with Sausage & Pepperoni helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Three Cheese Ziti Marinara with Sausage & Pepperoni supports bone health.

  • Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Three Cheese Ziti Marinara with Sausage & Pepperoni helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Three Cheese Ziti Marinara with Sausage & Pepperoni supports muscle function.

  • Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Three Cheese Ziti Marinara with Sausage & Pepperoni plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Three Cheese Ziti Marinara with Sausage & Pepperoni provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Three Cheese Ziti Marinara with Sausage & Pepperoni are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Three Cheese Ziti Marinara with Sausage & Pepperoni supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Three Cheese Ziti Marinara with Sausage & Pepperoni aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Three Cheese Ziti Marinara with Sausage & Pepperoni helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Three Cheese Ziti Marinara with Sausage & Pepperoni help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Three Cheese Ziti Marinara with Sausage & Pepperoni helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Three Cheese Ziti Marinara with Sausage & Pepperoni can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Three Cheese Ziti Marinara with Sausage & Pepperoni aids weight management by helping you feel full longer.

Fiber-rich carbs from Three Cheese Ziti Marinara with Sausage & Pepperoni help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Three Cheese Ziti Marinara with Sausage & Pepperoni enhances brain function and helps improve memory and focus.

Glucose from Three Cheese Ziti Marinara with Sausage & Pepperoni is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Three Cheese Ziti Marinara with Sausage & Pepperoni boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Three Cheese Ziti Marinara with Sausage & Pepperoni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Three Cheese Ziti Marinara with Sausage & Pepperoni promotes gut health by feeding beneficial gut bacteria.

Fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Three Cheese Ziti Marinara with Sausage & Pepperoni improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Three Cheese Ziti Marinara with Sausage & Pepperoni support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Three Cheese Ziti Marinara with Sausage & Pepperoni helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Three Cheese Ziti Marinara with Sausage & Pepperoni, help regulate blood pressure and reduce hypertension risk.

Protein in Three Cheese Ziti Marinara with Sausage & Pepperoni supports building and repairing tissues.

Builds and repairs tissues in Three Cheese Ziti Marinara with Sausage & Pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Three Cheese Ziti Marinara with Sausage & Pepperoni supports immune function.

Supports immune function in Three Cheese Ziti Marinara with Sausage & Pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Three Cheese Ziti Marinara with Sausage & Pepperoni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Three Cheese Ziti Marinara with Sausage & Pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Three Cheese Ziti Marinara with Sausage & Pepperoni provides energy.

Provides energy in Three Cheese Ziti Marinara with Sausage & Pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Three Cheese Ziti Marinara with Sausage & Pepperoni supports muscle growth and strength.

Supports muscle growth and strength in Three Cheese Ziti Marinara with Sausage & Pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Three Cheese Ziti Marinara with Sausage & Pepperoni helps in weight management.

Helps in weight management in Three Cheese Ziti Marinara with Sausage & Pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Three Cheese Ziti Marinara with Sausage & Pepperoni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Three Cheese Ziti Marinara with Sausage & Pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Three Cheese Ziti Marinara with Sausage & Pepperoni improves skin, hair, and nails.

Improves skin, hair, and nails in Three Cheese Ziti Marinara with Sausage & Pepperoni is essential for the health and growth of hair, skin, and nails.

Protein in Three Cheese Ziti Marinara with Sausage & Pepperoni regulates blood sugar levels.

Regulates blood sugar levels in Three Cheese Ziti Marinara with Sausage & Pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni supports digestion.

Fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni aids in weight management.

Fiber-rich foods in Three Cheese Ziti Marinara with Sausage & Pepperoni increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni promotes gut health.

Fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni lowers the risk of colon cancer.

A high-fiber diet from Three Cheese Ziti Marinara with Sausage & Pepperoni is linked to a reduced risk of colon cancer.

Fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni improves skin health.

Fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni helps lower blood pressure.

Adequate fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni boosts immune function.

Fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni reduces the risk of type 2 diabetes.

Fiber in Three Cheese Ziti Marinara with Sausage & Pepperoni can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni supports eye health.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni boosts immune function.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni promotes healthy skin.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni enhances reproductive health.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni reduces the risk of certain cancers.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni promotes healthy development during pregnancy.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni maintains healthy mucous membranes.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni improves wound healing.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni may reduce the risk of macular degeneration.

Vitamin A in Three Cheese Ziti Marinara with Sausage & Pepperoni, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni supports heart health.

Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni supports nerve transmission.

Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni supports blood clotting.

Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni supports hormonal secretion.

Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni supports weight management.

Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni supports dental health.

Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni supports blood pressure regulation.

Calcium in Three Cheese Ziti Marinara with Sausage & Pepperoni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Three Cheese Ziti Marinara with Sausage & Pepperoni supports fluid balance.

Maintains Fluid Balance in Three Cheese Ziti Marinara with Sausage & Pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Cheese Ziti Marinara with Sausage & Pepperoni supports nerve function.

Supports Nerve Function in Three Cheese Ziti Marinara with Sausage & Pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Cheese Ziti Marinara with Sausage & Pepperoni helps regulate blood pressure.

Regulates Blood Pressure in Three Cheese Ziti Marinara with Sausage & Pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Cheese Ziti Marinara with Sausage & Pepperoni supports muscle function.

Aids Muscle Function in Three Cheese Ziti Marinara with Sausage & Pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Cheese Ziti Marinara with Sausage & Pepperoni aids nutrient absorption.

Improves Nutrient Absorption in Three Cheese Ziti Marinara with Sausage & Pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Cheese Ziti Marinara with Sausage & Pepperoni helps balance pH levels.

Balances pH Levels in Three Cheese Ziti Marinara with Sausage & Pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Cheese Ziti Marinara with Sausage & Pepperoni supports bone health.

Supports Bone Health in Three Cheese Ziti Marinara with Sausage & Pepperoni helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Three Cheese Ziti Marinara with Sausage & Pepperoni supports fluid balance.

Fluid Balance in Three Cheese Ziti Marinara with Sausage & Pepperoni helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Three Cheese Ziti Marinara with Sausage & Pepperoni supports nerve function.

Nerve Function in Three Cheese Ziti Marinara with Sausage & Pepperoni is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Three Cheese Ziti Marinara with Sausage & Pepperoni reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Three Cheese Ziti Marinara with Sausage & Pepperoni may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Three Cheese Ziti Marinara with Sausage & Pepperoni reduces water retention.

Reduces Water Retention in Three Cheese Ziti Marinara with Sausage & Pepperoni helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Three Cheese Ziti Marinara with Sausage & Pepperoni helps reduce hypertension.

Adequate Reduces Hypertension in Three Cheese Ziti Marinara with Sausage & Pepperoni intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 430 calories?

The amount of exercise required to burn off 1 meal Three Cheese Ziti Marinara with Sausage & Pepperoni

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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