Side of Garlic Bread

Goodcents

Total Energy

290

kcal

55.7

% from carbs

10.13

% from protein

34.18

% from fats

In 69 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

44g

16%

Fiber

12g

42.9%

Sugars

2g

4%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side of Garlic Bread

A typical serving 1 Serving of Side of Garlic Bread (69 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of Garlic Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (69 grams) of Side of Garlic Bread contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of Garlic Bread depends on the ingredients exists in it. On average, 1 Serving of Side of Garlic Bread (about 69 grams) contains approximately 8 grams of protein.

On average, 1 Serving (about 69 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 69 grams) contains about 44 grams of carbohydrates.

Side of Garlic Bread contains approximately 12 grams of fiber in 1 Serving (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Side of Garlic Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.