Side of Garlic Panini Bread with Garlic Butter

White Spot Restaurants

12.37

% from protein

59.79

% from carbs

59.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
200
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 29 g
10.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 2.7 mg

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Side of Garlic Panini Bread with Garlic Butter Nutrients FAQs

Nutrients

What is the calorie content of Side of Garlic Panini Bread with Garlic Butter?

A typical serving 1 serving (70 grams) of Side of Garlic Panini Bread with Garlic Butter contains approximately 200 calories.

You can check the exact calorie content by logging Side of Garlic Panini Bread with Garlic Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side of Garlic Panini Bread with Garlic Butter have?

The amount of fat in Side of Garlic Panini Bread with Garlic Butter depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Side of Garlic Panini Bread with Garlic Butter contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side of Garlic Panini Bread with Garlic Butter have?

The protein content in Side of Garlic Panini Bread with Garlic Butter depends on the ingredients exists in it. On average, 1 serving (70 grams) of Side of Garlic Panini Bread with Garlic Butter contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Side of Garlic Panini Bread with Garlic Butter, Download Nutribit app for healthier you!

How much sugar does a Side of Garlic Panini Bread with Garlic Butter have?

On average, 1 serving (70 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Garlic Panini Bread with Garlic Butter.

How Much carbohydrates (carbs) is in Side of Garlic Panini Bread with Garlic Butter?

The amount of carbohydrates (carbs) in Side of Garlic Panini Bread with Garlic Butter depends on its serving size and preparation. On average, 1 serving (70 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side of Garlic Panini Bread with Garlic Butter.

How Much Fiber is in Side of Garlic Panini Bread with Garlic Butter?

Side of Garlic Panini Bread with Garlic Butter contains approximately 1 grams of fiber in 1 serving (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Garlic Panini Bread with Garlic Butter for healthier you!

What vitamins and minerals are in a Side of Garlic Panini Bread with Garlic Butter?

Vitamins in Side of Garlic Panini Bread with Garlic Butter:

  • Vitamin A:Side of Garlic Panini Bread with Garlic Butter has 200 IU of Vitamin A.

Side of Garlic Panini Bread with Garlic Butter contains following minerals:

  • Side of Garlic Panini Bread with Garlic Butter has 26mg of Calcium.
  • Side of Garlic Panini Bread with Garlic Butter has 380mg of Sodium, Na.
  • Side of Garlic Panini Bread with Garlic Butter has 2.7mg of Iron.

General

Does Side of Garlic Panini Bread with Garlic Butter contain caffeine?

Side of Garlic Panini Bread with Garlic Butter does not contain any caffeine.

Does Side of Garlic Panini Bread with Garlic Butter contain alcohol?

Side of Garlic Panini Bread with Garlic Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side of Garlic Panini Bread with Garlic Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Garlic Panini Bread with Garlic Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side of Garlic Panini Bread with Garlic Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side of Garlic Panini Bread with Garlic Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Garlic Panini Bread with Garlic Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side of Garlic Panini Bread with Garlic Butter for free?

Yes! Since Side of Garlic Panini Bread with Garlic Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side of Garlic Panini Bread with Garlic Butter with water tracking feature?

Nutribit automatically calculates the water content of Side of Garlic Panini Bread with Garlic Butter and adds it to your daily hydration log. Simply log Side of Garlic Panini Bread with Garlic Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side of Garlic Panini Bread with Garlic Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side of Garlic Panini Bread with Garlic Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side of Garlic Panini Bread with Garlic Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side of Garlic Panini Bread with Garlic Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side of Garlic Panini Bread with Garlic Butter

Sodium, Na in Side of Garlic Panini Bread with Garlic Butter supports fluid balance.

Maintains Fluid Balance in Side of Garlic Panini Bread with Garlic Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side of Garlic Panini Bread with Garlic Butter supports nerve function.

Supports Nerve Function in Side of Garlic Panini Bread with Garlic Butter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side of Garlic Panini Bread with Garlic Butter helps regulate blood pressure.

Regulates Blood Pressure in Side of Garlic Panini Bread with Garlic Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side of Garlic Panini Bread with Garlic Butter supports muscle function.

Aids Muscle Function in Side of Garlic Panini Bread with Garlic Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side of Garlic Panini Bread with Garlic Butter aids nutrient absorption.

Improves Nutrient Absorption in Side of Garlic Panini Bread with Garlic Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side of Garlic Panini Bread with Garlic Butter helps balance pH levels.

Balances pH Levels in Side of Garlic Panini Bread with Garlic Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side of Garlic Panini Bread with Garlic Butter supports bone health.

Supports Bone Health in Side of Garlic Panini Bread with Garlic Butter helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Side of Garlic Panini Bread with Garlic Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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