Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar)
Nathan's Famous
9.18
% from protein78.78
% from carbs78.78
% from fatNutrition Facts
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Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) Nutrients FAQs
Nutrients
- Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) has 480mg of Sodium, Na.
- Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) has 5.4mg of Iron.
What is the calorie content of Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar)?
A typical serving 1 Serving (184 grams) of Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) contains approximately 520 calories.
You can check the exact calorie content by logging Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) have?
The amount of fat in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) depends on the ingredients and preparation method. On average, one serving 1 Serving (184 grams) of Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) have?
The protein content in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) depends on the ingredients exists in it. On average, 1 Serving (184 grams) of Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar), Download Nutribit app for healthier you!
How much sugar does a Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) have?
On average, 1 Serving (184 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar).
How Much carbohydrates (carbs) is in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar)?
The amount of carbohydrates (carbs) in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) depends on its serving size and preparation. On average, 1 Serving (184 grams) contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar).
How Much Fiber is in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar)?
Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) contains approximately 3 grams of fiber in 1 Serving (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) for healthier you!
What vitamins and minerals are in a Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar)?
Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) contains following minerals:
General
Does Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) contain caffeine?
Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) does not contain any caffeine.
Does Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) contain alcohol?
Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) for free?
Yes! Since Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) and adds it to your daily hydration log. Simply log Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar)
Total Carbohydrates in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) aids weight management by helping you feel full longer.
Fiber-rich carbs from Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) enhances brain function and helps improve memory and focus.
Glucose from Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) promotes gut health by feeding beneficial gut bacteria.
Fiber in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar), help regulate blood pressure and reduce hypertension risk.
Protein in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) supports building and repairing tissues.
Builds and repairs tissues in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) supports immune function.
Supports immune function in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) provides energy.
Provides energy in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) helps in weight management.
Helps in weight management in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) supports bone health.
Supports bone health in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) supports fluid balance.
Maintains Fluid Balance in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) supports nerve function.
Supports Nerve Function in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) supports muscle function.
Aids Muscle Function in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) helps balance pH levels.
Balances pH Levels in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) supports bone health.
Supports Bone Health in Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar) helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Gourmet Twist Pretzel, 6 oz (With Butter Flavoring & Cinamon Sugar)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.