Jumbo, Soft Pretzel, 10 oz (With Salt)

Nathan's Famous

12.74

% from protein

81.53

% from carbs

81.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 291 g(291g)
Amount per serving
Calories
800
% Daily value*

Total Fat 5 g
7.7%

Sodium, Na 3350 mg
145.7%

Total Carbohydrates 160 g
58.2%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 25 g
50%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 12.6 mg

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Jumbo, Soft Pretzel, 10 oz (With Salt) Nutrients FAQs

Nutrients

What is the calorie content of Jumbo, Soft Pretzel, 10 oz (With Salt)?

A typical serving 1 Serving (291 grams) of Jumbo, Soft Pretzel, 10 oz (With Salt) contains approximately 800 calories.

You can check the exact calorie content by logging Jumbo, Soft Pretzel, 10 oz (With Salt) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jumbo, Soft Pretzel, 10 oz (With Salt) have?

The amount of fat in Jumbo, Soft Pretzel, 10 oz (With Salt) depends on the ingredients and preparation method. On average, one serving 1 Serving (291 grams) of Jumbo, Soft Pretzel, 10 oz (With Salt) contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jumbo, Soft Pretzel, 10 oz (With Salt) have?

The protein content in Jumbo, Soft Pretzel, 10 oz (With Salt) depends on the ingredients exists in it. On average, 1 Serving (291 grams) of Jumbo, Soft Pretzel, 10 oz (With Salt) contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Jumbo, Soft Pretzel, 10 oz (With Salt), Download Nutribit app for healthier you!

How much sugar does a Jumbo, Soft Pretzel, 10 oz (With Salt) have?

On average, 1 Serving (291 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jumbo, Soft Pretzel, 10 oz (With Salt).

How Much carbohydrates (carbs) is in Jumbo, Soft Pretzel, 10 oz (With Salt)?

The amount of carbohydrates (carbs) in Jumbo, Soft Pretzel, 10 oz (With Salt) depends on its serving size and preparation. On average, 1 Serving (291 grams) contains about 160 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jumbo, Soft Pretzel, 10 oz (With Salt).

How Much Fiber is in Jumbo, Soft Pretzel, 10 oz (With Salt)?

Jumbo, Soft Pretzel, 10 oz (With Salt) contains approximately 5 grams of fiber in 1 Serving (291 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jumbo, Soft Pretzel, 10 oz (With Salt) for healthier you!

What vitamins and minerals are in a Jumbo, Soft Pretzel, 10 oz (With Salt)?

Jumbo, Soft Pretzel, 10 oz (With Salt) contains following minerals:

  • Jumbo, Soft Pretzel, 10 oz (With Salt) has 3350mg of Sodium, Na.
  • Jumbo, Soft Pretzel, 10 oz (With Salt) has 12.6mg of Iron.

General

Does Jumbo, Soft Pretzel, 10 oz (With Salt) contain caffeine?

Jumbo, Soft Pretzel, 10 oz (With Salt) does not contain any caffeine.

Does Jumbo, Soft Pretzel, 10 oz (With Salt) contain alcohol?

Jumbo, Soft Pretzel, 10 oz (With Salt) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jumbo, Soft Pretzel, 10 oz (With Salt)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo, Soft Pretzel, 10 oz (With Salt) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jumbo, Soft Pretzel, 10 oz (With Salt) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jumbo, Soft Pretzel, 10 oz (With Salt) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo, Soft Pretzel, 10 oz (With Salt) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jumbo, Soft Pretzel, 10 oz (With Salt) for free?

Yes! Since Jumbo, Soft Pretzel, 10 oz (With Salt) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jumbo, Soft Pretzel, 10 oz (With Salt) with water tracking feature?

Nutribit automatically calculates the water content of Jumbo, Soft Pretzel, 10 oz (With Salt) and adds it to your daily hydration log. Simply log Jumbo, Soft Pretzel, 10 oz (With Salt) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jumbo, Soft Pretzel, 10 oz (With Salt) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jumbo, Soft Pretzel, 10 oz (With Salt) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jumbo, Soft Pretzel, 10 oz (With Salt) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jumbo, Soft Pretzel, 10 oz (With Salt) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jumbo, Soft Pretzel, 10 oz (With Salt)

Total Carbohydrates in Jumbo, Soft Pretzel, 10 oz (With Salt) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jumbo, Soft Pretzel, 10 oz (With Salt) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jumbo, Soft Pretzel, 10 oz (With Salt) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jumbo, Soft Pretzel, 10 oz (With Salt) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jumbo, Soft Pretzel, 10 oz (With Salt) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jumbo, Soft Pretzel, 10 oz (With Salt) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jumbo, Soft Pretzel, 10 oz (With Salt) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jumbo, Soft Pretzel, 10 oz (With Salt) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jumbo, Soft Pretzel, 10 oz (With Salt) aids weight management by helping you feel full longer.

Fiber-rich carbs from Jumbo, Soft Pretzel, 10 oz (With Salt) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jumbo, Soft Pretzel, 10 oz (With Salt) enhances brain function and helps improve memory and focus.

Glucose from Jumbo, Soft Pretzel, 10 oz (With Salt) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jumbo, Soft Pretzel, 10 oz (With Salt) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jumbo, Soft Pretzel, 10 oz (With Salt) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jumbo, Soft Pretzel, 10 oz (With Salt) promotes gut health by feeding beneficial gut bacteria.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jumbo, Soft Pretzel, 10 oz (With Salt) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jumbo, Soft Pretzel, 10 oz (With Salt) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jumbo, Soft Pretzel, 10 oz (With Salt) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jumbo, Soft Pretzel, 10 oz (With Salt), help regulate blood pressure and reduce hypertension risk.

Protein in Jumbo, Soft Pretzel, 10 oz (With Salt) supports building and repairing tissues.

Builds and repairs tissues in Jumbo, Soft Pretzel, 10 oz (With Salt) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jumbo, Soft Pretzel, 10 oz (With Salt) supports immune function.

Supports immune function in Jumbo, Soft Pretzel, 10 oz (With Salt) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jumbo, Soft Pretzel, 10 oz (With Salt) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jumbo, Soft Pretzel, 10 oz (With Salt) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jumbo, Soft Pretzel, 10 oz (With Salt) provides energy.

Provides energy in Jumbo, Soft Pretzel, 10 oz (With Salt) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jumbo, Soft Pretzel, 10 oz (With Salt) supports muscle growth and strength.

Supports muscle growth and strength in Jumbo, Soft Pretzel, 10 oz (With Salt) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jumbo, Soft Pretzel, 10 oz (With Salt) helps in weight management.

Helps in weight management in Jumbo, Soft Pretzel, 10 oz (With Salt) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jumbo, Soft Pretzel, 10 oz (With Salt) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jumbo, Soft Pretzel, 10 oz (With Salt) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jumbo, Soft Pretzel, 10 oz (With Salt) supports bone health.

Supports bone health in Jumbo, Soft Pretzel, 10 oz (With Salt) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jumbo, Soft Pretzel, 10 oz (With Salt) improves skin, hair, and nails.

Improves skin, hair, and nails in Jumbo, Soft Pretzel, 10 oz (With Salt) is essential for the health and growth of hair, skin, and nails.

Protein in Jumbo, Soft Pretzel, 10 oz (With Salt) regulates blood sugar levels.

Regulates blood sugar levels in Jumbo, Soft Pretzel, 10 oz (With Salt) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) supports digestion.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) supports heart health.

Soluble fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) aids in weight management.

Fiber-rich foods in Jumbo, Soft Pretzel, 10 oz (With Salt) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) regulates blood sugar.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) promotes gut health.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) lowers the risk of colon cancer.

A high-fiber diet from Jumbo, Soft Pretzel, 10 oz (With Salt) is linked to a reduced risk of colon cancer.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) improves skin health.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) helps lower blood pressure.

Adequate fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) boosts immune function.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) reduces the risk of type 2 diabetes.

Fiber in Jumbo, Soft Pretzel, 10 oz (With Salt) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Jumbo, Soft Pretzel, 10 oz (With Salt) supports fluid balance.

Maintains Fluid Balance in Jumbo, Soft Pretzel, 10 oz (With Salt) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jumbo, Soft Pretzel, 10 oz (With Salt) supports nerve function.

Supports Nerve Function in Jumbo, Soft Pretzel, 10 oz (With Salt) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jumbo, Soft Pretzel, 10 oz (With Salt) helps regulate blood pressure.

Regulates Blood Pressure in Jumbo, Soft Pretzel, 10 oz (With Salt) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jumbo, Soft Pretzel, 10 oz (With Salt) supports muscle function.

Aids Muscle Function in Jumbo, Soft Pretzel, 10 oz (With Salt) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jumbo, Soft Pretzel, 10 oz (With Salt) aids nutrient absorption.

Improves Nutrient Absorption in Jumbo, Soft Pretzel, 10 oz (With Salt) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jumbo, Soft Pretzel, 10 oz (With Salt) helps balance pH levels.

Balances pH Levels in Jumbo, Soft Pretzel, 10 oz (With Salt) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jumbo, Soft Pretzel, 10 oz (With Salt) supports bone health.

Supports Bone Health in Jumbo, Soft Pretzel, 10 oz (With Salt) helps retain calcium and prevent the loss of bone density over time.

How to burn 800 calories?

The amount of exercise required to burn off 1 Serving Jumbo, Soft Pretzel, 10 oz (With Salt)

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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