Five Cheese Calzone TS

Nick-N-Willy's Pizza

Total Energy

250 kcal

53.23

% from carbs

17.74

% from protein

29.03

% from fats

Quantity

Unit

In 104 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

3g

Protein

11g

22%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Five Cheese Calzone TS

How Many Calories Are in Five Cheese Calzone TS?

A typical serving 0.5 calzone of Five Cheese Calzone TS (104 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Five Cheese Calzone TS?

The amount of fat in Five Cheese Calzone TS depends on the ingredients and preparation method. On average, one serving 0.5 calzone (104 grams) of Five Cheese Calzone TS contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Five Cheese Calzone TS?

The protein content in Five Cheese Calzone TS depends on the ingredients exists in it. On average, 0.5 calzone of Five Cheese Calzone TS (about 104 grams) contains approximately 11 grams of protein.

How Much Sugar is in Five Cheese Calzone TS?

On average, 0.5 calzone (about 104 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Five Cheese Calzone TS?

250 kcal

How to burn 250 calories?

The amount of exercise required to burn off 0.5 calzone Five Cheese Calzone TS

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.