Antipasto Salad, Large

Papa Romano's

31.22

% from protein

11.62

% from carbs

11.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
540
% Daily value*

Total Fat 35 g
53.8%

Saturated 17 g
85%

Cholesterol 105 mg
35%

Sodium, Na 1690 mg
73.5%

Total Carbohydrates 16 g
5.8%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 43 g
86%

Vitamin A 8500 IU

Vitamin C 66 mg

Calcium 910 mg

Iron 2.7 mg

Antipasto Salad, Large Nutrients FAQs

Nutrients

What is the calorie content of Antipasto Salad, Large?

A typical serving 1 Serving of Antipasto Salad, Large contains approximately 540 calories.

You can check the exact calorie content by logging Antipasto Salad, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Antipasto Salad, Large have?

The amount of fat in Antipasto Salad, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Antipasto Salad, Large contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Antipasto Salad, Large have?

The protein content in Antipasto Salad, Large depends on the ingredients exists in it. On average, 1 Serving of Antipasto Salad, Large contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Antipasto Salad, Large, Download Nutribit app for healthier you!

How much sugar does a Antipasto Salad, Large have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Antipasto Salad, Large.

How Much carbohydrates (carbs) is in Antipasto Salad, Large?

The amount of carbohydrates (carbs) in Antipasto Salad, Large depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Antipasto Salad, Large.

How Much Fiber is in Antipasto Salad, Large?

Antipasto Salad, Large contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Antipasto Salad, Large for healthier you!

What vitamins and minerals are in a Antipasto Salad, Large?

Vitamins in Antipasto Salad, Large:

  • Vitamin A:Antipasto Salad, Large has 8500 IU of Vitamin A.
  • Vitamin C:Antipasto Salad, Large has 66 mg of Vitamin C.

Antipasto Salad, Large contains following minerals:

  • Antipasto Salad, Large has 910mg of Calcium.
  • Antipasto Salad, Large has 1690mg of Sodium, Na.
  • Antipasto Salad, Large has 2.7mg of Iron.

General

Does Antipasto Salad, Large contain caffeine?

Antipasto Salad, Large does not contain any caffeine.

Does Antipasto Salad, Large contain alcohol?

Antipasto Salad, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Antipasto Salad, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Antipasto Salad, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Antipasto Salad, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Antipasto Salad, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Antipasto Salad, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Antipasto Salad, Large for free?

Yes! Since Antipasto Salad, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Antipasto Salad, Large with water tracking feature?

Nutribit automatically calculates the water content of Antipasto Salad, Large and adds it to your daily hydration log. Simply log Antipasto Salad, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Antipasto Salad, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Antipasto Salad, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Antipasto Salad, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Antipasto Salad, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Antipasto Salad, Large

Protein and Vitamin A in Antipasto Salad, Large supports bone health.

  • Protein in Antipasto Salad, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Antipasto Salad, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Antipasto Salad, Large supports building and repairing tissues.

Builds and repairs tissues in Antipasto Salad, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Antipasto Salad, Large supports immune function.

Supports immune function in Antipasto Salad, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Antipasto Salad, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Antipasto Salad, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Antipasto Salad, Large provides energy.

Provides energy in Antipasto Salad, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Antipasto Salad, Large supports muscle growth and strength.

Supports muscle growth and strength in Antipasto Salad, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Antipasto Salad, Large helps in weight management.

Helps in weight management in Antipasto Salad, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Antipasto Salad, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Antipasto Salad, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Antipasto Salad, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Antipasto Salad, Large is essential for the health and growth of hair, skin, and nails.

Protein in Antipasto Salad, Large regulates blood sugar levels.

Regulates blood sugar levels in Antipasto Salad, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Antipasto Salad, Large supports digestion.

Fiber in Antipasto Salad, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Antipasto Salad, Large supports heart health.

Soluble fiber in Antipasto Salad, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Antipasto Salad, Large aids in weight management.

Fiber-rich foods in Antipasto Salad, Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Antipasto Salad, Large regulates blood sugar.

Fiber in Antipasto Salad, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Antipasto Salad, Large promotes gut health.

Fiber in Antipasto Salad, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Antipasto Salad, Large lowers the risk of colon cancer.

A high-fiber diet from Antipasto Salad, Large is linked to a reduced risk of colon cancer.

Fiber in Antipasto Salad, Large improves skin health.

Fiber in Antipasto Salad, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Antipasto Salad, Large helps lower blood pressure.

Adequate fiber in Antipasto Salad, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Antipasto Salad, Large boosts immune function.

Fiber in Antipasto Salad, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Antipasto Salad, Large reduces the risk of type 2 diabetes.

Fiber in Antipasto Salad, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Antipasto Salad, Large supports eye health.

Vitamin A in Antipasto Salad, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Antipasto Salad, Large boosts immune function.

Vitamin A in Antipasto Salad, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Antipasto Salad, Large promotes healthy skin.

Vitamin A in Antipasto Salad, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Antipasto Salad, Large enhances reproductive health.

Vitamin A in Antipasto Salad, Large plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Antipasto Salad, Large reduces the risk of certain cancers.

Vitamin A in Antipasto Salad, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Antipasto Salad, Large promotes healthy development during pregnancy.

Vitamin A in Antipasto Salad, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Antipasto Salad, Large maintains healthy mucous membranes.

Vitamin A in Antipasto Salad, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Antipasto Salad, Large improves wound healing.

Vitamin A in Antipasto Salad, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Antipasto Salad, Large may reduce the risk of macular degeneration.

Vitamin A in Antipasto Salad, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Antipasto Salad, Large supports bone health.

Calcium in Antipasto Salad, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Antipasto Salad, Large supports muscle function.

Calcium in Antipasto Salad, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Antipasto Salad, Large supports heart health.

Calcium in Antipasto Salad, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Antipasto Salad, Large supports nerve transmission.

Calcium in Antipasto Salad, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Antipasto Salad, Large supports blood clotting.

Calcium in Antipasto Salad, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Antipasto Salad, Large supports hormonal secretion.

Calcium in Antipasto Salad, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Antipasto Salad, Large supports weight management.

Calcium in Antipasto Salad, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Antipasto Salad, Large supports dental health.

Calcium in Antipasto Salad, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Antipasto Salad, Large supports blood pressure regulation.

Calcium in Antipasto Salad, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Antipasto Salad, Large supports fluid balance.

Maintains Fluid Balance in Antipasto Salad, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Antipasto Salad, Large supports nerve function.

Supports Nerve Function in Antipasto Salad, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Antipasto Salad, Large helps regulate blood pressure.

Regulates Blood Pressure in Antipasto Salad, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Antipasto Salad, Large supports muscle function.

Aids Muscle Function in Antipasto Salad, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Antipasto Salad, Large aids nutrient absorption.

Improves Nutrient Absorption in Antipasto Salad, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Antipasto Salad, Large helps balance pH levels.

Balances pH Levels in Antipasto Salad, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Antipasto Salad, Large supports bone health.

Supports Bone Health in Antipasto Salad, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Antipasto Salad, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP