Pasta Salad, Medium
Papa Romano's
15.36
% from protein74.96
% from carbs74.96
% from fatNutrition Facts
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Pasta Salad, Medium Nutrients FAQs
Nutrients
- Vitamin A:Pasta Salad, Medium has 1000 IU of Vitamin A.
- Vitamin C:Pasta Salad, Medium has 27 mg of Vitamin C.
- Pasta Salad, Medium has 260mg of Calcium.
- Pasta Salad, Medium has 320mg of Sodium, Na.
- Pasta Salad, Medium has 5.4mg of Iron.
What is the calorie content of Pasta Salad, Medium?
A typical serving 1 Serving of Pasta Salad, Medium contains approximately 670 calories.
You can check the exact calorie content by logging Pasta Salad, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Salad, Medium have?
The amount of fat in Pasta Salad, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving of Pasta Salad, Medium contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Salad, Medium have?
The protein content in Pasta Salad, Medium depends on the ingredients exists in it. On average, 1 Serving of Pasta Salad, Medium contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Salad, Medium, Download Nutribit app for healthier you!
How much sugar does a Pasta Salad, Medium have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Salad, Medium.
How Much carbohydrates (carbs) is in Pasta Salad, Medium?
The amount of carbohydrates (carbs) in Pasta Salad, Medium depends on its serving size and preparation. On average, 1 Serving contains about 122 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Salad, Medium.
How Much Fiber is in Pasta Salad, Medium?
Pasta Salad, Medium contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Salad, Medium for healthier you!
What vitamins and minerals are in a Pasta Salad, Medium?
Vitamins in Pasta Salad, Medium:
Pasta Salad, Medium contains following minerals:
General
Does Pasta Salad, Medium contain caffeine?
Pasta Salad, Medium does not contain any caffeine.
Does Pasta Salad, Medium contain alcohol?
Pasta Salad, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Salad, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Salad, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Salad, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Salad, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Salad, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Salad, Medium for free?
Yes! Since Pasta Salad, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Salad, Medium with water tracking feature?
Nutribit automatically calculates the water content of Pasta Salad, Medium and adds it to your daily hydration log. Simply log Pasta Salad, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Salad, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Salad, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Salad, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Salad, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Salad, Medium
Protein and Vitamin A in Pasta Salad, Medium supports bone health.
Protein in Pasta Salad, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pasta Salad, Medium contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Pasta Salad, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta Salad, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta Salad, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta Salad, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta Salad, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta Salad, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta Salad, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta Salad, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta Salad, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta Salad, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta Salad, Medium enhances brain function and helps improve memory and focus.
Glucose from Pasta Salad, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta Salad, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta Salad, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta Salad, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta Salad, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta Salad, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta Salad, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta Salad, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta Salad, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta Salad, Medium supports building and repairing tissues.
Builds and repairs tissues in Pasta Salad, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta Salad, Medium supports immune function.
Supports immune function in Pasta Salad, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta Salad, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta Salad, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta Salad, Medium provides energy.
Provides energy in Pasta Salad, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta Salad, Medium supports muscle growth and strength.
Supports muscle growth and strength in Pasta Salad, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta Salad, Medium helps in weight management.
Helps in weight management in Pasta Salad, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta Salad, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta Salad, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta Salad, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta Salad, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Pasta Salad, Medium regulates blood sugar levels.
Regulates blood sugar levels in Pasta Salad, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pasta Salad, Medium supports eye health.
Vitamin A in Pasta Salad, Medium is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pasta Salad, Medium boosts immune function.
Vitamin A in Pasta Salad, Medium helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pasta Salad, Medium promotes healthy skin.
Vitamin A in Pasta Salad, Medium supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pasta Salad, Medium enhances reproductive health.
Vitamin A in Pasta Salad, Medium plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pasta Salad, Medium reduces the risk of certain cancers.
Vitamin A in Pasta Salad, Medium helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pasta Salad, Medium promotes healthy development during pregnancy.
Vitamin A in Pasta Salad, Medium is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pasta Salad, Medium maintains healthy mucous membranes.
Vitamin A in Pasta Salad, Medium helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pasta Salad, Medium improves wound healing.
Vitamin A in Pasta Salad, Medium promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pasta Salad, Medium may reduce the risk of macular degeneration.
Vitamin A in Pasta Salad, Medium, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pasta Salad, Medium supports bone health.
Calcium in Pasta Salad, Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pasta Salad, Medium supports muscle function.
Calcium in Pasta Salad, Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pasta Salad, Medium supports heart health.
Calcium in Pasta Salad, Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pasta Salad, Medium supports nerve transmission.
Calcium in Pasta Salad, Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pasta Salad, Medium supports blood clotting.
Calcium in Pasta Salad, Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pasta Salad, Medium supports hormonal secretion.
Calcium in Pasta Salad, Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pasta Salad, Medium supports weight management.
Calcium in Pasta Salad, Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pasta Salad, Medium supports dental health.
Calcium in Pasta Salad, Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pasta Salad, Medium supports blood pressure regulation.
Calcium in Pasta Salad, Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 670 calories?
The amount of exercise required to burn off 1 Serving Pasta Salad, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.