Steak and Cheese Sub, 6 Inch
Papa Romano's
23.6
% from protein48.45
% from carbs48.45
% from fatNutrition Facts
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Steak and Cheese Sub, 6 Inch Nutrients FAQs
Nutrients
- Vitamin A:Steak and Cheese Sub, 6 Inch has 500 IU of Vitamin A.
- Vitamin C:Steak and Cheese Sub, 6 Inch has 12 mg of Vitamin C.
- Steak and Cheese Sub, 6 Inch has 390mg of Calcium.
- Steak and Cheese Sub, 6 Inch has 3060mg of Sodium, Na.
- Steak and Cheese Sub, 6 Inch has 7.2mg of Iron.
What is the calorie content of Steak and Cheese Sub, 6 Inch?
A typical serving 1 Serving of Steak and Cheese Sub, 6 Inch contains approximately 660 calories.
You can check the exact calorie content by logging Steak and Cheese Sub, 6 Inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak and Cheese Sub, 6 Inch have?
The amount of fat in Steak and Cheese Sub, 6 Inch depends on the ingredients and preparation method. On average, one serving 1 Serving of Steak and Cheese Sub, 6 Inch contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak and Cheese Sub, 6 Inch have?
The protein content in Steak and Cheese Sub, 6 Inch depends on the ingredients exists in it. On average, 1 Serving of Steak and Cheese Sub, 6 Inch contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Steak and Cheese Sub, 6 Inch, Download Nutribit app for healthier you!
How much sugar does a Steak and Cheese Sub, 6 Inch have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak and Cheese Sub, 6 Inch.
How Much carbohydrates (carbs) is in Steak and Cheese Sub, 6 Inch?
The amount of carbohydrates (carbs) in Steak and Cheese Sub, 6 Inch depends on its serving size and preparation. On average, 1 Serving contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak and Cheese Sub, 6 Inch.
How Much Fiber is in Steak and Cheese Sub, 6 Inch?
Steak and Cheese Sub, 6 Inch contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak and Cheese Sub, 6 Inch for healthier you!
What vitamins and minerals are in a Steak and Cheese Sub, 6 Inch?
Vitamins in Steak and Cheese Sub, 6 Inch:
Steak and Cheese Sub, 6 Inch contains following minerals:
General
Does Steak and Cheese Sub, 6 Inch contain caffeine?
Steak and Cheese Sub, 6 Inch does not contain any caffeine.
Does Steak and Cheese Sub, 6 Inch contain alcohol?
Steak and Cheese Sub, 6 Inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak and Cheese Sub, 6 Inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak and Cheese Sub, 6 Inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak and Cheese Sub, 6 Inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak and Cheese Sub, 6 Inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak and Cheese Sub, 6 Inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak and Cheese Sub, 6 Inch for free?
Yes! Since Steak and Cheese Sub, 6 Inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak and Cheese Sub, 6 Inch with water tracking feature?
Nutribit automatically calculates the water content of Steak and Cheese Sub, 6 Inch and adds it to your daily hydration log. Simply log Steak and Cheese Sub, 6 Inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak and Cheese Sub, 6 Inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak and Cheese Sub, 6 Inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak and Cheese Sub, 6 Inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak and Cheese Sub, 6 Inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak and Cheese Sub, 6 Inch
Total Carbohydrates in Steak and Cheese Sub, 6 Inch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steak and Cheese Sub, 6 Inch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steak and Cheese Sub, 6 Inch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steak and Cheese Sub, 6 Inch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steak and Cheese Sub, 6 Inch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steak and Cheese Sub, 6 Inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steak and Cheese Sub, 6 Inch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steak and Cheese Sub, 6 Inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steak and Cheese Sub, 6 Inch aids weight management by helping you feel full longer.
Fiber-rich carbs from Steak and Cheese Sub, 6 Inch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steak and Cheese Sub, 6 Inch enhances brain function and helps improve memory and focus.
Glucose from Steak and Cheese Sub, 6 Inch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steak and Cheese Sub, 6 Inch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steak and Cheese Sub, 6 Inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steak and Cheese Sub, 6 Inch promotes gut health by feeding beneficial gut bacteria.
Fiber in Steak and Cheese Sub, 6 Inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steak and Cheese Sub, 6 Inch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steak and Cheese Sub, 6 Inch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steak and Cheese Sub, 6 Inch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steak and Cheese Sub, 6 Inch, help regulate blood pressure and reduce hypertension risk.
Protein in Steak and Cheese Sub, 6 Inch supports building and repairing tissues.
Builds and repairs tissues in Steak and Cheese Sub, 6 Inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak and Cheese Sub, 6 Inch supports immune function.
Supports immune function in Steak and Cheese Sub, 6 Inch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak and Cheese Sub, 6 Inch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak and Cheese Sub, 6 Inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak and Cheese Sub, 6 Inch provides energy.
Provides energy in Steak and Cheese Sub, 6 Inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak and Cheese Sub, 6 Inch supports muscle growth and strength.
Supports muscle growth and strength in Steak and Cheese Sub, 6 Inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak and Cheese Sub, 6 Inch helps in weight management.
Helps in weight management in Steak and Cheese Sub, 6 Inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak and Cheese Sub, 6 Inch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak and Cheese Sub, 6 Inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak and Cheese Sub, 6 Inch supports bone health.
Supports bone health in Steak and Cheese Sub, 6 Inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak and Cheese Sub, 6 Inch improves skin, hair, and nails.
Improves skin, hair, and nails in Steak and Cheese Sub, 6 Inch is essential for the health and growth of hair, skin, and nails.
Protein in Steak and Cheese Sub, 6 Inch regulates blood sugar levels.
Regulates blood sugar levels in Steak and Cheese Sub, 6 Inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Steak and Cheese Sub, 6 Inch supports bone health.
Calcium in Steak and Cheese Sub, 6 Inch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Steak and Cheese Sub, 6 Inch supports muscle function.
Calcium in Steak and Cheese Sub, 6 Inch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Steak and Cheese Sub, 6 Inch supports heart health.
Calcium in Steak and Cheese Sub, 6 Inch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Steak and Cheese Sub, 6 Inch supports nerve transmission.
Calcium in Steak and Cheese Sub, 6 Inch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Steak and Cheese Sub, 6 Inch supports blood clotting.
Calcium in Steak and Cheese Sub, 6 Inch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Steak and Cheese Sub, 6 Inch supports hormonal secretion.
Calcium in Steak and Cheese Sub, 6 Inch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Steak and Cheese Sub, 6 Inch supports weight management.
Calcium in Steak and Cheese Sub, 6 Inch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Steak and Cheese Sub, 6 Inch supports dental health.
Calcium in Steak and Cheese Sub, 6 Inch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Steak and Cheese Sub, 6 Inch supports blood pressure regulation.
Calcium in Steak and Cheese Sub, 6 Inch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Steak and Cheese Sub, 6 Inch supports fluid balance.
Maintains Fluid Balance in Steak and Cheese Sub, 6 Inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak and Cheese Sub, 6 Inch supports nerve function.
Supports Nerve Function in Steak and Cheese Sub, 6 Inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak and Cheese Sub, 6 Inch helps regulate blood pressure.
Regulates Blood Pressure in Steak and Cheese Sub, 6 Inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak and Cheese Sub, 6 Inch supports muscle function.
Aids Muscle Function in Steak and Cheese Sub, 6 Inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak and Cheese Sub, 6 Inch aids nutrient absorption.
Improves Nutrient Absorption in Steak and Cheese Sub, 6 Inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak and Cheese Sub, 6 Inch helps balance pH levels.
Balances pH Levels in Steak and Cheese Sub, 6 Inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak and Cheese Sub, 6 Inch supports bone health.
Supports Bone Health in Steak and Cheese Sub, 6 Inch helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 Serving Steak and Cheese Sub, 6 Inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.