Tater Tots with Homestyle Ranch Dressing, 9 oz

Pizza Inn

3.54

% from protein

28.76

% from carbs

28.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
910
% Daily value*

Total Fat 68 g
104.6%

Saturated 12 g
60%

Cholesterol 40 mg
13.3%

Sodium, Na 1620 mg
70.4%

Total Carbohydrates 65 g
23.6%

Fiber 6 g
21.4%

Sugars 3 g
6%

Protein 8 g
16%

Vitamin A 200 IU

Vitamin C 9 mg

Calcium 104 mg

Iron 1.8 mg

Tater Tots with Homestyle Ranch Dressing, 9 oz Nutrients FAQs

Nutrients

What is the calorie content of Tater Tots with Homestyle Ranch Dressing, 9 oz?

A typical serving 1 serving of Tater Tots with Homestyle Ranch Dressing, 9 oz contains approximately 910 calories.

You can check the exact calorie content by logging Tater Tots with Homestyle Ranch Dressing, 9 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tater Tots with Homestyle Ranch Dressing, 9 oz have?

The amount of fat in Tater Tots with Homestyle Ranch Dressing, 9 oz depends on the ingredients and preparation method. On average, one serving 1 serving of Tater Tots with Homestyle Ranch Dressing, 9 oz contains approximately 68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tater Tots with Homestyle Ranch Dressing, 9 oz have?

The protein content in Tater Tots with Homestyle Ranch Dressing, 9 oz depends on the ingredients exists in it. On average, 1 serving of Tater Tots with Homestyle Ranch Dressing, 9 oz contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Tater Tots with Homestyle Ranch Dressing, 9 oz, Download Nutribit app for healthier you!

How much sugar does a Tater Tots with Homestyle Ranch Dressing, 9 oz have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater Tots with Homestyle Ranch Dressing, 9 oz.

How Much carbohydrates (carbs) is in Tater Tots with Homestyle Ranch Dressing, 9 oz?

The amount of carbohydrates (carbs) in Tater Tots with Homestyle Ranch Dressing, 9 oz depends on its serving size and preparation. On average, 1 serving contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tater Tots with Homestyle Ranch Dressing, 9 oz.

How Much Fiber is in Tater Tots with Homestyle Ranch Dressing, 9 oz?

Tater Tots with Homestyle Ranch Dressing, 9 oz contains approximately 6 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tater Tots with Homestyle Ranch Dressing, 9 oz for healthier you!

What vitamins and minerals are in a Tater Tots with Homestyle Ranch Dressing, 9 oz?

Vitamins in Tater Tots with Homestyle Ranch Dressing, 9 oz:

  • Vitamin A:Tater Tots with Homestyle Ranch Dressing, 9 oz has 200 IU of Vitamin A.
  • Vitamin C:Tater Tots with Homestyle Ranch Dressing, 9 oz has 9 mg of Vitamin C.

Tater Tots with Homestyle Ranch Dressing, 9 oz contains following minerals:

  • Tater Tots with Homestyle Ranch Dressing, 9 oz has 104mg of Calcium.
  • Tater Tots with Homestyle Ranch Dressing, 9 oz has 1620mg of Sodium, Na.
  • Tater Tots with Homestyle Ranch Dressing, 9 oz has 1.8mg of Iron.

General

Does Tater Tots with Homestyle Ranch Dressing, 9 oz contain caffeine?

Tater Tots with Homestyle Ranch Dressing, 9 oz does not contain any caffeine.

Does Tater Tots with Homestyle Ranch Dressing, 9 oz contain alcohol?

Tater Tots with Homestyle Ranch Dressing, 9 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tater Tots with Homestyle Ranch Dressing, 9 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater Tots with Homestyle Ranch Dressing, 9 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tater Tots with Homestyle Ranch Dressing, 9 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tater Tots with Homestyle Ranch Dressing, 9 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater Tots with Homestyle Ranch Dressing, 9 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tater Tots with Homestyle Ranch Dressing, 9 oz for free?

Yes! Since Tater Tots with Homestyle Ranch Dressing, 9 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tater Tots with Homestyle Ranch Dressing, 9 oz with water tracking feature?

Nutribit automatically calculates the water content of Tater Tots with Homestyle Ranch Dressing, 9 oz and adds it to your daily hydration log. Simply log Tater Tots with Homestyle Ranch Dressing, 9 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tater Tots with Homestyle Ranch Dressing, 9 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tater Tots with Homestyle Ranch Dressing, 9 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tater Tots with Homestyle Ranch Dressing, 9 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tater Tots with Homestyle Ranch Dressing, 9 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tater Tots with Homestyle Ranch Dressing, 9 oz

Total Carbohydrates in Tater Tots with Homestyle Ranch Dressing, 9 oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tater Tots with Homestyle Ranch Dressing, 9 oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tater Tots with Homestyle Ranch Dressing, 9 oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tater Tots with Homestyle Ranch Dressing, 9 oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tater Tots with Homestyle Ranch Dressing, 9 oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tater Tots with Homestyle Ranch Dressing, 9 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tater Tots with Homestyle Ranch Dressing, 9 oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tater Tots with Homestyle Ranch Dressing, 9 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tater Tots with Homestyle Ranch Dressing, 9 oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Tater Tots with Homestyle Ranch Dressing, 9 oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tater Tots with Homestyle Ranch Dressing, 9 oz enhances brain function and helps improve memory and focus.

Glucose from Tater Tots with Homestyle Ranch Dressing, 9 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tater Tots with Homestyle Ranch Dressing, 9 oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tater Tots with Homestyle Ranch Dressing, 9 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tater Tots with Homestyle Ranch Dressing, 9 oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tater Tots with Homestyle Ranch Dressing, 9 oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tater Tots with Homestyle Ranch Dressing, 9 oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tater Tots with Homestyle Ranch Dressing, 9 oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tater Tots with Homestyle Ranch Dressing, 9 oz, help regulate blood pressure and reduce hypertension risk.

Protein in Tater Tots with Homestyle Ranch Dressing, 9 oz supports building and repairing tissues.

Builds and repairs tissues in Tater Tots with Homestyle Ranch Dressing, 9 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tater Tots with Homestyle Ranch Dressing, 9 oz supports immune function.

Supports immune function in Tater Tots with Homestyle Ranch Dressing, 9 oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tater Tots with Homestyle Ranch Dressing, 9 oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tater Tots with Homestyle Ranch Dressing, 9 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tater Tots with Homestyle Ranch Dressing, 9 oz provides energy.

Provides energy in Tater Tots with Homestyle Ranch Dressing, 9 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tater Tots with Homestyle Ranch Dressing, 9 oz supports muscle growth and strength.

Supports muscle growth and strength in Tater Tots with Homestyle Ranch Dressing, 9 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tater Tots with Homestyle Ranch Dressing, 9 oz helps in weight management.

Helps in weight management in Tater Tots with Homestyle Ranch Dressing, 9 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tater Tots with Homestyle Ranch Dressing, 9 oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tater Tots with Homestyle Ranch Dressing, 9 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tater Tots with Homestyle Ranch Dressing, 9 oz supports bone health.

Supports bone health in Tater Tots with Homestyle Ranch Dressing, 9 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tater Tots with Homestyle Ranch Dressing, 9 oz improves skin, hair, and nails.

Improves skin, hair, and nails in Tater Tots with Homestyle Ranch Dressing, 9 oz is essential for the health and growth of hair, skin, and nails.

Protein in Tater Tots with Homestyle Ranch Dressing, 9 oz regulates blood sugar levels.

Regulates blood sugar levels in Tater Tots with Homestyle Ranch Dressing, 9 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz supports digestion.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz supports heart health.

Soluble fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz aids in weight management.

Fiber-rich foods in Tater Tots with Homestyle Ranch Dressing, 9 oz increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz regulates blood sugar.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz promotes gut health.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz lowers the risk of colon cancer.

A high-fiber diet from Tater Tots with Homestyle Ranch Dressing, 9 oz is linked to a reduced risk of colon cancer.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz improves skin health.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz helps lower blood pressure.

Adequate fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz boosts immune function.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz reduces the risk of type 2 diabetes.

Fiber in Tater Tots with Homestyle Ranch Dressing, 9 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tater Tots with Homestyle Ranch Dressing, 9 oz supports fluid balance.

Maintains Fluid Balance in Tater Tots with Homestyle Ranch Dressing, 9 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tater Tots with Homestyle Ranch Dressing, 9 oz supports nerve function.

Supports Nerve Function in Tater Tots with Homestyle Ranch Dressing, 9 oz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tater Tots with Homestyle Ranch Dressing, 9 oz helps regulate blood pressure.

Regulates Blood Pressure in Tater Tots with Homestyle Ranch Dressing, 9 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tater Tots with Homestyle Ranch Dressing, 9 oz supports muscle function.

Aids Muscle Function in Tater Tots with Homestyle Ranch Dressing, 9 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tater Tots with Homestyle Ranch Dressing, 9 oz aids nutrient absorption.

Improves Nutrient Absorption in Tater Tots with Homestyle Ranch Dressing, 9 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tater Tots with Homestyle Ranch Dressing, 9 oz helps balance pH levels.

Balances pH Levels in Tater Tots with Homestyle Ranch Dressing, 9 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tater Tots with Homestyle Ranch Dressing, 9 oz supports bone health.

Supports Bone Health in Tater Tots with Homestyle Ranch Dressing, 9 oz helps retain calcium and prevent the loss of bone density over time.

How to burn 910 calories?

The amount of exercise required to burn off 1 serving Tater Tots with Homestyle Ranch Dressing, 9 oz

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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