Tater Tots, Plain, 5 oz

Pizza Inn

Total Energy

220

kcal

48.37

% from carbs

5.58

% from protein

46.05

% from fats

In 1 serving

% daily value


Total Fat

11g

16.9%


Saturated

3g

15%



Sodium, Na

460mg

20%



Total Carbohydrates

26g

9.5%


Fiber

3g

10.7%


Protein

3g

6%







Iron, Fe

1.1mg



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tater Tots, Plain, 5 oz

A typical serving 1 serving of Tater Tots, Plain, 5 oz (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tater Tots, Plain, 5 oz depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Tater Tots, Plain, 5 oz contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tater Tots, Plain, 5 oz depends on the ingredients exists in it. On average, 1 serving of Tater Tots, Plain, 5 oz (about null grams) contains approximately 3 grams of protein.

On average, 1 serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 26 grams of carbohydrates.

Tater Tots, Plain, 5 oz contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Tater Tots, Plain, 5 oz

Set Your Weight

7,000 steps

Average 2.3 ft stride

60 mins walk

5 km/hr or 3 mph

21 mins run

9 km/hr or 6 mph

52 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.