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Orchard Salad

Purebread Deli

490

kcal Energy

45.7%

% from carbs

9.9%

% from protein

44.4%

% from fats

In 1 salad

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Calories
490

% Daily Value

Total Fat 32 g
49.2%
Saturated 10 g
50%
Trans Fats 0 g
Cholesterol 140 mg
46.7%
Sodium, Na 1320 mg
57.4%
Total Carbohydrates 74 g
26.9%
Fiber 10 g
35.7%
Sugars 23 g
46%
Protein 16 g
32%
Iron 3.6 mg
20%
Vitamin A, IU 14000 IU
Vitamin C, total ascorbic acid 36 mg
Calcium, Ca 520 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Orchard Salad

Nutrients

What is the calorie content of Orchard Salad?

A typical serving 1 salad of Orchard Salad contains approximately 490 calories. You can check the exact calorie content by logging Orchard Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orchard Salad have?

The amount of fat in Orchard Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Orchard Salad contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Orchard Salad have?

The protein content in Orchard Salad depends on the ingredients exists in it. On average, 1 salad of Orchard Salad (about null grams) contains approximately 16 grams of protein.

Is Orchard Salad a good source of protein?

The protein content in Orchard Salad depends on the ingredients exists in it. On average, 1 salad of Orchard Salad (about null grams) contains approximately 16 grams of protein.

How much sugar does a Orchard Salad have?

On average, 1 salad (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Orchard Salad contain added sugar?

On average, 1 salad (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Orchard Salad?

On average, 1 salad (about null grams) contains about 74 grams of carbohydrates.

How Much Fiber is in Orchard Salad?

Orchard Salad contains approximately 10 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Orchard Salad?

Orchard Salad contains approximately 10 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Orchard Salad suitable for vegans?

Orchard Salad contains approximately 10 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Orchard Salad contain caffeine?

Orchard Salad contains approximately 10 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Orchard Salad contain alcohol?

Orchard Salad contains approximately 10 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Orchard Salad healthier?

Orchard Salad contains approximately 10 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Orchard Salad in Nutribit?

Orchard Salad contains approximately 10 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Orchard Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orchard Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orchard Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orchard Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orchard Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orchard Salad for free?

Yes! Since Orchard Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orchard Salad with water tracking feature?

Nutribit automatically calculates the water content of Orchard Salad and adds it to your daily hydration log. Simply log Orchard Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orchard Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orchard Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orchard Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orchard Salad data can be accessed offline in the Nutribit app anytime anywhere!