Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Rocco

Purebread Deli

800

kcal Energy

22.2%

% from carbs

27.9%

% from protein

49.9%

% from fats

In 1 serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Calories
800

% Daily Value

Total Fat 43 g
66.2%
Saturated 16 g
80%
Trans Fats 0 g
Cholesterol 160 mg
53.3%
Sodium, Na 3550 mg
154.3%
Total Carbohydrates 43 g
15.6%
Fiber 3 g
10.7%
Sugars 10 g
20%
Protein 54 g
108%
Iron 4.5 mg
25%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 54 mg
Calcium, Ca 390 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rocco

Nutrients

What is the calorie content of Rocco?

A typical serving 1 serving of Rocco contains approximately 800 calories. You can check the exact calorie content by logging Rocco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rocco have?

The amount of fat in Rocco depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Rocco contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rocco have?

The protein content in Rocco depends on the ingredients exists in it. On average, 1 serving of Rocco (about null grams) contains approximately 54 grams of protein.

Is Rocco a good source of protein?

The protein content in Rocco depends on the ingredients exists in it. On average, 1 serving of Rocco (about null grams) contains approximately 54 grams of protein.

How much sugar does a Rocco have?

On average, 1 serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rocco contain added sugar?

On average, 1 serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rocco?

On average, 1 serving (about null grams) contains about 43 grams of carbohydrates.

How Much Fiber is in Rocco?

Rocco contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rocco?

Rocco contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rocco suitable for vegans?

Rocco contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rocco contain caffeine?

Rocco contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rocco contain alcohol?

Rocco contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rocco healthier?

Rocco contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rocco in Nutribit?

Rocco contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rocco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rocco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rocco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rocco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rocco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rocco for free?

Yes! Since Rocco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rocco with water tracking feature?

Nutribit automatically calculates the water content of Rocco and adds it to your daily hydration log. Simply log Rocco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rocco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rocco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rocco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rocco data can be accessed offline in the Nutribit app anytime anywhere!