1/2 LB. Sirloin Steak

Ponderosa Steakhouse

Total Energy

380

kcal

3.27

% from carbs

50.14

% from protein

46.59

% from fats

In 1 half lb

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Trans Fats

3g

Cholesterol

75mg

25%

Sodium, Na

1240mg

53.9%

Total Carbohydrates

3g

1.1%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1/2 LB. Sirloin Steak

A typical serving 1 half lb of 1/2 LB. Sirloin Steak (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1/2 LB. Sirloin Steak depends on the ingredients and preparation method. On average, one serving 1 half lb (null grams) of 1/2 LB. Sirloin Steak contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1/2 LB. Sirloin Steak depends on the ingredients exists in it. On average, 1 half lb of 1/2 LB. Sirloin Steak (about null grams) contains approximately 46 grams of protein.

On average, 1 half lb (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 half lb (about null grams) contains about 3 grams of carbohydrates.

1/2 LB. Sirloin Steak contains approximately 0 grams of fiber in 1 half lb (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 half lb 1/2 LB. Sirloin Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.