King Ranch Casserole
Ponderosa Steakhouse
21.05
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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King Ranch Casserole Nutrients FAQs
Nutrients
- King Ranch Casserole has 160mg of Sodium, Na.
What is the calorie content of King Ranch Casserole?
A typical serving 1 Ounce of King Ranch Casserole contains approximately 35 calories.
You can check the exact calorie content by logging King Ranch Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a King Ranch Casserole have?
The amount of fat in King Ranch Casserole depends on the ingredients and preparation method. On average, one serving 1 Ounce of King Ranch Casserole contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a King Ranch Casserole have?
The protein content in King Ranch Casserole depends on the ingredients exists in it. On average, 1 Ounce of King Ranch Casserole contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from King Ranch Casserole, Download Nutribit app for healthier you!
How much sugar does a King Ranch Casserole have?
On average, 1 Ounce contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from King Ranch Casserole.
How Much carbohydrates (carbs) is in King Ranch Casserole?
The amount of carbohydrates (carbs) in King Ranch Casserole depends on its serving size and preparation. On average, 1 Ounce contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from King Ranch Casserole.
How Much Fiber is in King Ranch Casserole?
King Ranch Casserole contains approximately 1 grams of fiber in 1 Ounce.
Want a healthier twist? Download Nutribit app to get exact fiber content from King Ranch Casserole for healthier you!
What vitamins and minerals are in a King Ranch Casserole?
King Ranch Casserole contains following minerals:
General
Does King Ranch Casserole contain caffeine?
King Ranch Casserole does not contain any caffeine.
Does King Ranch Casserole contain alcohol?
King Ranch Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for King Ranch Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for King Ranch Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize King Ranch Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of King Ranch Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of King Ranch Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from King Ranch Casserole for free?
Yes absolutely, Since King Ranch Casserole does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from King Ranch Casserole with water tracking feature?
King Ranch Casserole does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes King Ranch Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including King Ranch Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access King Ranch Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, King Ranch Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of King Ranch Casserole
How to burn 35 calories?
The amount of exercise required to burn off 1 Ounce King Ranch Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.