Beef and Potato Casserole

Ponderosa Steakhouse

38.1

% from protein

19.05

% from carbs

19.05

% from fat

Beef and Potato Casserole Nutrients FAQs

Nutrients

What is the calorie content of Beef and Potato Casserole?

A typical serving 1 Ounce of Beef and Potato Casserole contains approximately 25 calories.

You can check the exact calorie content by logging Beef and Potato Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef and Potato Casserole have?

The amount of fat in Beef and Potato Casserole depends on the ingredients and preparation method. On average, one serving 1 Ounce of Beef and Potato Casserole contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef and Potato Casserole have?

The protein content in Beef and Potato Casserole depends on the ingredients exists in it. On average, 1 Ounce of Beef and Potato Casserole contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Beef and Potato Casserole, Download Nutribit app for healthier you!

How much sugar does a Beef and Potato Casserole have?

On average, 1 Ounce contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef and Potato Casserole.

How Much carbohydrates (carbs) is in Beef and Potato Casserole?

The amount of carbohydrates (carbs) in Beef and Potato Casserole depends on its serving size and preparation. On average, 1 Ounce contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef and Potato Casserole.

How Much Fiber is in Beef and Potato Casserole?

Beef and Potato Casserole contains approximately 0 grams of fiber in 1 Ounce.

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef and Potato Casserole for healthier you!

What vitamins and minerals are in a Beef and Potato Casserole?

Beef and Potato Casserole contains following minerals:

  • Beef and Potato Casserole has 130mg of Sodium, Na.

General

Does Beef and Potato Casserole contain caffeine?

Beef and Potato Casserole does not contain any caffeine.

Does Beef and Potato Casserole contain alcohol?

Beef and Potato Casserole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef and Potato Casserole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef and Potato Casserole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef and Potato Casserole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef and Potato Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef and Potato Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef and Potato Casserole for free?

Yes absolutely, Since Beef and Potato Casserole does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef and Potato Casserole with water tracking feature?

Beef and Potato Casserole does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef and Potato Casserole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef and Potato Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef and Potato Casserole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef and Potato Casserole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef and Potato Casserole

How to burn 25 calories?

The amount of exercise required to burn off 1 Ounce Beef and Potato Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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