Southwest Potato Casserole
Ponderosa Steakhouse
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Southwest Potato Casserole Nutrients FAQs
Nutrients
- Southwest Potato Casserole has 75mg of Sodium, Na.
What is the calorie content of Southwest Potato Casserole?
A typical serving 1 Ounce of Southwest Potato Casserole contains approximately 30 calories.
You can check the exact calorie content by logging Southwest Potato Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Potato Casserole have?
The amount of fat in Southwest Potato Casserole depends on the ingredients and preparation method. On average, one serving 1 Ounce of Southwest Potato Casserole contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Potato Casserole have?
The protein content in Southwest Potato Casserole depends on the ingredients exists in it. On average, 1 Ounce of Southwest Potato Casserole contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Potato Casserole, Download Nutribit app for healthier you!
How much sugar does a Southwest Potato Casserole have?
On average, 1 Ounce contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Potato Casserole.
How Much carbohydrates (carbs) is in Southwest Potato Casserole?
The amount of carbohydrates (carbs) in Southwest Potato Casserole depends on its serving size and preparation. On average, 1 Ounce contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Potato Casserole.
How Much Fiber is in Southwest Potato Casserole?
Southwest Potato Casserole contains approximately 1 grams of fiber in 1 Ounce.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Potato Casserole for healthier you!
What vitamins and minerals are in a Southwest Potato Casserole?
Southwest Potato Casserole contains following minerals:
General
Does Southwest Potato Casserole contain caffeine?
Southwest Potato Casserole does not contain any caffeine.
Does Southwest Potato Casserole contain alcohol?
Southwest Potato Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Potato Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Potato Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Potato Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Potato Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Potato Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Potato Casserole for free?
Yes absolutely, Since Southwest Potato Casserole does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Potato Casserole with water tracking feature?
Southwest Potato Casserole does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Southwest Potato Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Potato Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Potato Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Potato Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Potato Casserole
How to burn 30 calories?
The amount of exercise required to burn off 1 Ounce Southwest Potato Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.