Pot Noodle, Sausage Casserole
King
9.76
% from protein54.78
% from carbs54.78
% from fatNutrition Facts
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Pot Noodle, Sausage Casserole Nutrients FAQs
Nutrients
- Pot Noodle, Sausage Casserole has 800mg of Sodium, Na.
What is the calorie content of Pot Noodle, Sausage Casserole?
A typical serving 1 pot of Pot Noodle, Sausage Casserole contains approximately 539 calories.
You can check the exact calorie content by logging Pot Noodle, Sausage Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pot Noodle, Sausage Casserole have?
The amount of fat in Pot Noodle, Sausage Casserole depends on the ingredients and preparation method. On average, one serving 1 pot of Pot Noodle, Sausage Casserole contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pot Noodle, Sausage Casserole have?
The protein content in Pot Noodle, Sausage Casserole depends on the ingredients exists in it. On average, 1 pot of Pot Noodle, Sausage Casserole contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pot Noodle, Sausage Casserole, Download Nutribit app for healthier you!
How much sugar does a Pot Noodle, Sausage Casserole have?
On average, 1 pot contains about 5.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pot Noodle, Sausage Casserole.
How Much carbohydrates (carbs) is in Pot Noodle, Sausage Casserole?
The amount of carbohydrates (carbs) in Pot Noodle, Sausage Casserole depends on its serving size and preparation. On average, 1 pot contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pot Noodle, Sausage Casserole.
How Much Fiber is in Pot Noodle, Sausage Casserole?
Pot Noodle, Sausage Casserole contains approximately 5 grams of fiber in 1 pot.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pot Noodle, Sausage Casserole for healthier you!
What vitamins and minerals are in a Pot Noodle, Sausage Casserole?
Pot Noodle, Sausage Casserole contains following minerals:
General
Does Pot Noodle, Sausage Casserole contain caffeine?
Pot Noodle, Sausage Casserole does not contain any caffeine.
Does Pot Noodle, Sausage Casserole contain alcohol?
Pot Noodle, Sausage Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pot Noodle, Sausage Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pot Noodle, Sausage Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pot Noodle, Sausage Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pot Noodle, Sausage Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pot Noodle, Sausage Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pot Noodle, Sausage Casserole for free?
Yes! Since Pot Noodle, Sausage Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pot Noodle, Sausage Casserole with water tracking feature?
Nutribit automatically calculates the water content of Pot Noodle, Sausage Casserole and adds it to your daily hydration log. Simply log Pot Noodle, Sausage Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pot Noodle, Sausage Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pot Noodle, Sausage Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pot Noodle, Sausage Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pot Noodle, Sausage Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pot Noodle, Sausage Casserole
Total Carbohydrates in Pot Noodle, Sausage Casserole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pot Noodle, Sausage Casserole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pot Noodle, Sausage Casserole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pot Noodle, Sausage Casserole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pot Noodle, Sausage Casserole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pot Noodle, Sausage Casserole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pot Noodle, Sausage Casserole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pot Noodle, Sausage Casserole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pot Noodle, Sausage Casserole aids weight management by helping you feel full longer.
Fiber-rich carbs from Pot Noodle, Sausage Casserole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pot Noodle, Sausage Casserole enhances brain function and helps improve memory and focus.
Glucose from Pot Noodle, Sausage Casserole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pot Noodle, Sausage Casserole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pot Noodle, Sausage Casserole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pot Noodle, Sausage Casserole promotes gut health by feeding beneficial gut bacteria.
Fiber in Pot Noodle, Sausage Casserole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pot Noodle, Sausage Casserole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pot Noodle, Sausage Casserole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pot Noodle, Sausage Casserole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pot Noodle, Sausage Casserole, help regulate blood pressure and reduce hypertension risk.
Protein in Pot Noodle, Sausage Casserole supports building and repairing tissues.
Builds and repairs tissues in Pot Noodle, Sausage Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pot Noodle, Sausage Casserole supports immune function.
Supports immune function in Pot Noodle, Sausage Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pot Noodle, Sausage Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pot Noodle, Sausage Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pot Noodle, Sausage Casserole provides energy.
Provides energy in Pot Noodle, Sausage Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pot Noodle, Sausage Casserole supports muscle growth and strength.
Supports muscle growth and strength in Pot Noodle, Sausage Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pot Noodle, Sausage Casserole helps in weight management.
Helps in weight management in Pot Noodle, Sausage Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pot Noodle, Sausage Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pot Noodle, Sausage Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pot Noodle, Sausage Casserole supports bone health.
Supports bone health in Pot Noodle, Sausage Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pot Noodle, Sausage Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Pot Noodle, Sausage Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Pot Noodle, Sausage Casserole regulates blood sugar levels.
Regulates blood sugar levels in Pot Noodle, Sausage Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pot Noodle, Sausage Casserole supports digestion.
Fiber in Pot Noodle, Sausage Casserole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pot Noodle, Sausage Casserole supports heart health.
Soluble fiber in Pot Noodle, Sausage Casserole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pot Noodle, Sausage Casserole aids in weight management.
Fiber-rich foods in Pot Noodle, Sausage Casserole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pot Noodle, Sausage Casserole regulates blood sugar.
Fiber in Pot Noodle, Sausage Casserole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pot Noodle, Sausage Casserole promotes gut health.
Fiber in Pot Noodle, Sausage Casserole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pot Noodle, Sausage Casserole lowers the risk of colon cancer.
A high-fiber diet from Pot Noodle, Sausage Casserole is linked to a reduced risk of colon cancer.
Fiber in Pot Noodle, Sausage Casserole improves skin health.
Fiber in Pot Noodle, Sausage Casserole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pot Noodle, Sausage Casserole helps lower blood pressure.
Adequate fiber in Pot Noodle, Sausage Casserole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pot Noodle, Sausage Casserole boosts immune function.
Fiber in Pot Noodle, Sausage Casserole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pot Noodle, Sausage Casserole reduces the risk of type 2 diabetes.
Fiber in Pot Noodle, Sausage Casserole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pot Noodle, Sausage Casserole supports fluid balance.
Maintains Fluid Balance in Pot Noodle, Sausage Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pot Noodle, Sausage Casserole supports nerve function.
Supports Nerve Function in Pot Noodle, Sausage Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pot Noodle, Sausage Casserole helps regulate blood pressure.
Regulates Blood Pressure in Pot Noodle, Sausage Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pot Noodle, Sausage Casserole supports muscle function.
Aids Muscle Function in Pot Noodle, Sausage Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pot Noodle, Sausage Casserole aids nutrient absorption.
Improves Nutrient Absorption in Pot Noodle, Sausage Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pot Noodle, Sausage Casserole helps balance pH levels.
Balances pH Levels in Pot Noodle, Sausage Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pot Noodle, Sausage Casserole supports bone health.
Supports Bone Health in Pot Noodle, Sausage Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 539 calories?
The amount of exercise required to burn off 1 pot Pot Noodle, Sausage Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.