Smothered Beef Tips

Ponderosa Steakhouse

Total Energy

930

kcal

31.36

% from carbs

19.07

% from protein

49.58

% from fats

In 1 plating

% daily value

Total Fat

52g

80%

Saturated

14g

70%

Trans Fats

6g

Cholesterol

100mg

33.3%

Sodium, Na

3980mg

173%

Total Carbohydrates

74g

26.9%

Fiber

7g

25%

Sugars

11g

22%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smothered Beef Tips

A typical serving 1 plating of Smothered Beef Tips (null grams) contains approximately 930 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smothered Beef Tips depends on the ingredients and preparation method. On average, one serving 1 plating (null grams) of Smothered Beef Tips contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smothered Beef Tips depends on the ingredients exists in it. On average, 1 plating of Smothered Beef Tips (about null grams) contains approximately 45 grams of protein.

On average, 1 plating (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plating (about null grams) contains about 74 grams of carbohydrates.

Smothered Beef Tips contains approximately 7 grams of fiber in 1 plating (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 930 calories?

The amount of exercise required to burn off 1 plating Smothered Beef Tips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.