Beef Liver, Smothered
K & W Cafeterias
42.89
% from protein18.14
% from carbs18.14
% from fatNutrition Facts
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Beef Liver, Smothered Nutrients FAQs
Nutrients
- Beef Liver, Smothered has 600mg of Sodium, Na.
What is the calorie content of Beef Liver, Smothered?
A typical serving 1 Serving of Beef Liver, Smothered contains approximately 500 calories.
You can check the exact calorie content by logging Beef Liver, Smothered in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Liver, Smothered have?
The amount of fat in Beef Liver, Smothered depends on the ingredients and preparation method. On average, one serving 1 Serving of Beef Liver, Smothered contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Liver, Smothered have?
The protein content in Beef Liver, Smothered depends on the ingredients exists in it. On average, 1 Serving of Beef Liver, Smothered contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Liver, Smothered, Download Nutribit app for healthier you!
How much sugar does a Beef Liver, Smothered have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Liver, Smothered.
How Much carbohydrates (carbs) is in Beef Liver, Smothered?
The amount of carbohydrates (carbs) in Beef Liver, Smothered depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Liver, Smothered.
How Much Fiber is in Beef Liver, Smothered?
Beef Liver, Smothered contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Liver, Smothered for healthier you!
What vitamins and minerals are in a Beef Liver, Smothered?
Beef Liver, Smothered contains following minerals:
General
Does Beef Liver, Smothered contain caffeine?
Beef Liver, Smothered does not contain any caffeine.
Does Beef Liver, Smothered contain alcohol?
Beef Liver, Smothered does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Liver, Smothered?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Liver, Smothered and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Liver, Smothered quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Liver, Smothered in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Liver, Smothered and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Liver, Smothered for free?
Yes! Since Beef Liver, Smothered contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Liver, Smothered with water tracking feature?
Nutribit automatically calculates the water content of Beef Liver, Smothered and adds it to your daily hydration log. Simply log Beef Liver, Smothered in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Liver, Smothered as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Liver, Smothered and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Liver, Smothered nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Liver, Smothered data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Liver, Smothered
Protein in Beef Liver, Smothered supports building and repairing tissues.
Builds and repairs tissues in Beef Liver, Smothered is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Liver, Smothered supports immune function.
Supports immune function in Beef Liver, Smothered is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Liver, Smothered helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Liver, Smothered is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Liver, Smothered provides energy.
Provides energy in Beef Liver, Smothered can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Liver, Smothered supports muscle growth and strength.
Supports muscle growth and strength in Beef Liver, Smothered is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Liver, Smothered helps in weight management.
Helps in weight management in Beef Liver, Smothered promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Liver, Smothered aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Liver, Smothered is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Liver, Smothered supports bone health.
Supports bone health in Beef Liver, Smothered plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Liver, Smothered improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Liver, Smothered is essential for the health and growth of hair, skin, and nails.
Protein in Beef Liver, Smothered regulates blood sugar levels.
Regulates blood sugar levels in Beef Liver, Smothered helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Liver, Smothered supports fluid balance.
Maintains Fluid Balance in Beef Liver, Smothered helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Liver, Smothered supports nerve function.
Supports Nerve Function in Beef Liver, Smothered helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Liver, Smothered helps regulate blood pressure.
Regulates Blood Pressure in Beef Liver, Smothered helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Liver, Smothered supports muscle function.
Aids Muscle Function in Beef Liver, Smothered helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Liver, Smothered aids nutrient absorption.
Improves Nutrient Absorption in Beef Liver, Smothered assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Liver, Smothered helps balance pH levels.
Balances pH Levels in Beef Liver, Smothered helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Liver, Smothered supports bone health.
Supports Bone Health in Beef Liver, Smothered helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 Serving Beef Liver, Smothered
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.