Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing

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26.97

% from protein

14.92

% from carbs

14.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Salad
Amount per serving
Calories
700
% Daily value*

Total Fat 45 g
69.2%

Saturated 15 g
75%

Cholesterol 255 mg
85%

Sodium, Na 1970 mg
85.7%

Total Carbohydrates 26 g
9.5%

Fiber 6 g
21.4%

Sugars 16 g
32%

Protein 47 g
94%

Vitamin A 4000 IU

Vitamin C 30 mg

Calcium 260 mg

Iron 3.6 mg

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Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing Nutrients FAQs

Nutrients

What is the calorie content of Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing?

A typical serving 1 Salad of Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing contains approximately 700 calories.

You can check the exact calorie content by logging Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing have?

The amount of fat in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Salad of Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing have?

The protein content in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing depends on the ingredients exists in it. On average, 1 Salad of Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing, Download Nutribit app for healthier you!

How much sugar does a Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing have?

On average, 1 Salad contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing.

How Much carbohydrates (carbs) is in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing?

The amount of carbohydrates (carbs) in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing depends on its serving size and preparation. On average, 1 Salad contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing.

How Much Fiber is in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing?

Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing contains approximately 6 grams of fiber in 1 Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing for healthier you!

What vitamins and minerals are in a Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing?

Vitamins in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing:

  • Vitamin A:Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing has 4000 IU of Vitamin A.
  • Vitamin C:Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing has 30 mg of Vitamin C.

Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing contains following minerals:

  • Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing has 260mg of Calcium.
  • Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing has 1970mg of Sodium, Na.
  • Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing has 3.6mg of Iron.

General

Does Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing contain caffeine?

Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing does not contain any caffeine.

Does Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing contain alcohol?

Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing for free?

Yes! Since Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing with water tracking feature?

Nutribit automatically calculates the water content of Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing and adds it to your daily hydration log. Simply log Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing

Protein and Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports bone health.

  • Protein in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports building and repairing tissues.

Builds and repairs tissues in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports immune function.

Supports immune function in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing provides energy.

Provides energy in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports muscle growth and strength.

Supports muscle growth and strength in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps in weight management.

Helps in weight management in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing regulates blood sugar levels.

Regulates blood sugar levels in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports digestion.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports heart health.

Soluble fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing aids in weight management.

Fiber-rich foods in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing regulates blood sugar.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing promotes gut health.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing lowers the risk of colon cancer.

A high-fiber diet from Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing is linked to a reduced risk of colon cancer.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing improves skin health.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps lower blood pressure.

Adequate fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing boosts immune function.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing reduces the risk of type 2 diabetes.

Fiber in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports eye health.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing boosts immune function.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing promotes healthy skin.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing enhances reproductive health.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing reduces the risk of certain cancers.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing promotes healthy development during pregnancy.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing maintains healthy mucous membranes.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing improves wound healing.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing may reduce the risk of macular degeneration.

Vitamin A in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports bone health.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports muscle function.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports heart health.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports nerve transmission.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports blood clotting.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports hormonal secretion.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports weight management.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports dental health.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports blood pressure regulation.

Calcium in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports fluid balance.

Maintains Fluid Balance in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports nerve function.

Supports Nerve Function in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps regulate blood pressure.

Regulates Blood Pressure in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports muscle function.

Aids Muscle Function in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing aids nutrient absorption.

Improves Nutrient Absorption in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps balance pH levels.

Balances pH Levels in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing supports bone health.

Supports Bone Health in Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 700 calories?

The amount of exercise required to burn off 1 Salad Brewers Cobb Salad with BBQ Jalapeno Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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