Chicken Waldorf Salad with BBQ Jalapeno Ranch Dressing

Rock Bottom

Total Energy

760

kcal

30.08

% from carbs

20.05

% from protein

49.87

% from fats

In 1 Salad

% daily value


Total Fat

42g

64.6%


Saturated

9g

45%


Cholesterol

90mg

30%


Sodium, Na

1510mg

65.7%



Total Carbohydrates

57g

20.7%


Fiber

7g

25%


Sugars

40g

80%


Protein

38g

76%






Calcium, Ca

260mg


Iron, Fe

3.6mg


Vitamin A, IU

3000IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Waldorf Salad with BBQ Jalapeno Ranch Dressing

A typical serving 1 Salad of Chicken Waldorf Salad with BBQ Jalapeno Ranch Dressing (null grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Waldorf Salad with BBQ Jalapeno Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Chicken Waldorf Salad with BBQ Jalapeno Ranch Dressing contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Waldorf Salad with BBQ Jalapeno Ranch Dressing depends on the ingredients exists in it. On average, 1 Salad of Chicken Waldorf Salad with BBQ Jalapeno Ranch Dressing (about null grams) contains approximately 38 grams of protein.

On average, 1 Salad (about null grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 57 grams of carbohydrates.

Chicken Waldorf Salad with BBQ Jalapeno Ranch Dressing contains approximately 7 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 1 Salad Chicken Waldorf Salad with BBQ Jalapeno Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.