Brewers Cobb Salad with Ranch Dressing

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Total Energy

720

kcal

9.96

% from carbs

26.56

% from protein

63.49

% from fats

In 1 Salad

% daily value

Total Fat

51g

78.5%

Saturated

16g

80%

Cholesterol

260mg

86.7%

Sodium, Na

1910mg

83%

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

48g

96%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brewers Cobb Salad with Ranch Dressing

A typical serving 1 Salad of Brewers Cobb Salad with Ranch Dressing (null grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brewers Cobb Salad with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Brewers Cobb Salad with Ranch Dressing contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brewers Cobb Salad with Ranch Dressing depends on the ingredients exists in it. On average, 1 Salad of Brewers Cobb Salad with Ranch Dressing (about null grams) contains approximately 48 grams of protein.

On average, 1 Salad (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 18 grams of carbohydrates.

Brewers Cobb Salad with Ranch Dressing contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 1 Salad Brewers Cobb Salad with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.