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Brewers Cobb Salad

Rock Bottom

520

kcal Energy

10.8%

% from carbs

35.5%

% from protein

53.8%

% from fats

In 1 Salad

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Salad
Calories
520

% Daily Value

Total Fat 31 g
47.7%
Saturated 12 g
60%
Trans Fats 0 g
Cholesterol 250 mg
83.3%
Sodium, Na 1630 mg
70.9%
Total Carbohydrates 14 g
5.1%
Fiber 6 g
21.4%
Sugars 6 g
12%
Protein 46 g
92%
Iron 3.6 mg
20%
Vitamin A, IU 3500 IU
Vitamin C, total ascorbic acid 27 mg
Calcium, Ca 260 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brewers Cobb Salad

Nutrients

What is the calorie content of Brewers Cobb Salad?

A typical serving 1 Salad of Brewers Cobb Salad contains approximately 520 calories. You can check the exact calorie content by logging Brewers Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brewers Cobb Salad have?

The amount of fat in Brewers Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Brewers Cobb Salad contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brewers Cobb Salad have?

The protein content in Brewers Cobb Salad depends on the ingredients exists in it. On average, 1 Salad of Brewers Cobb Salad (about null grams) contains approximately 46 grams of protein.

Is Brewers Cobb Salad a good source of protein?

The protein content in Brewers Cobb Salad depends on the ingredients exists in it. On average, 1 Salad of Brewers Cobb Salad (about null grams) contains approximately 46 grams of protein.

How much sugar does a Brewers Cobb Salad have?

On average, 1 Salad (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brewers Cobb Salad contain added sugar?

On average, 1 Salad (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brewers Cobb Salad?

On average, 1 Salad (about null grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Brewers Cobb Salad?

Brewers Cobb Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brewers Cobb Salad?

Brewers Cobb Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brewers Cobb Salad suitable for vegans?

Brewers Cobb Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brewers Cobb Salad contain caffeine?

Brewers Cobb Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brewers Cobb Salad contain alcohol?

Brewers Cobb Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brewers Cobb Salad healthier?

Brewers Cobb Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brewers Cobb Salad in Nutribit?

Brewers Cobb Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brewers Cobb Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brewers Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brewers Cobb Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brewers Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brewers Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brewers Cobb Salad for free?

Yes! Since Brewers Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brewers Cobb Salad with water tracking feature?

Nutribit automatically calculates the water content of Brewers Cobb Salad and adds it to your daily hydration log. Simply log Brewers Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brewers Cobb Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brewers Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brewers Cobb Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brewers Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!