Chicken Waldorf Salad with Roasted Jalapeno Ranch Dressing

Rock Bottom

Total Energy

770

kcal

25.59

% from carbs

20.37

% from protein

54.05

% from fats

In 1 Salad

% daily value


Total Fat

46g

70.8%


Saturated

10g

50%


Cholesterol

90mg

30%


Sodium, Na

1430mg

62.2%



Total Carbohydrates

49g

17.8%


Fiber

7g

25%


Sugars

33g

66%


Protein

39g

78%






Calcium, Ca

260mg


Iron, Fe

3.6mg


Vitamin A, IU

3000IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Waldorf Salad with Roasted Jalapeno Ranch Dressing

A typical serving 1 Salad of Chicken Waldorf Salad with Roasted Jalapeno Ranch Dressing (null grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Waldorf Salad with Roasted Jalapeno Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Chicken Waldorf Salad with Roasted Jalapeno Ranch Dressing contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Waldorf Salad with Roasted Jalapeno Ranch Dressing depends on the ingredients exists in it. On average, 1 Salad of Chicken Waldorf Salad with Roasted Jalapeno Ranch Dressing (about null grams) contains approximately 39 grams of protein.

On average, 1 Salad (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 49 grams of carbohydrates.

Chicken Waldorf Salad with Roasted Jalapeno Ranch Dressing contains approximately 7 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 770 calories?

The amount of exercise required to burn off 1 Salad Chicken Waldorf Salad with Roasted Jalapeno Ranch Dressing

Set Your Weight

24,500 steps

Average 2.3 ft stride

210 mins walk

5 km/hr or 3 mph

75 mins run

9 km/hr or 6 mph

183 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.