Classic Wedge Salad with Roasted Jalapeno Ranch Dressing
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13.82
% from protein10.37
% from carbs10.37
% from fatNutrition Facts
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Classic Wedge Salad with Roasted Jalapeno Ranch Dressing Nutrients FAQs
Nutrients
- Vitamin A:Classic Wedge Salad with Roasted Jalapeno Ranch Dressing has 1500 IU of Vitamin A.
- Vitamin C:Classic Wedge Salad with Roasted Jalapeno Ranch Dressing has 9 mg of Vitamin C.
- Classic Wedge Salad with Roasted Jalapeno Ranch Dressing has 195mg of Calcium.
- Classic Wedge Salad with Roasted Jalapeno Ranch Dressing has 1100mg of Sodium, Na.
- Classic Wedge Salad with Roasted Jalapeno Ranch Dressing has 1.8mg of Iron.
What is the calorie content of Classic Wedge Salad with Roasted Jalapeno Ranch Dressing?
A typical serving 1 Salad of Classic Wedge Salad with Roasted Jalapeno Ranch Dressing contains approximately 460 calories.
You can check the exact calorie content by logging Classic Wedge Salad with Roasted Jalapeno Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Wedge Salad with Roasted Jalapeno Ranch Dressing have?
The amount of fat in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Salad of Classic Wedge Salad with Roasted Jalapeno Ranch Dressing contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Wedge Salad with Roasted Jalapeno Ranch Dressing have?
The protein content in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing depends on the ingredients exists in it. On average, 1 Salad of Classic Wedge Salad with Roasted Jalapeno Ranch Dressing contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Wedge Salad with Roasted Jalapeno Ranch Dressing, Download Nutribit app for healthier you!
How much sugar does a Classic Wedge Salad with Roasted Jalapeno Ranch Dressing have?
On average, 1 Salad contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Wedge Salad with Roasted Jalapeno Ranch Dressing.
How Much carbohydrates (carbs) is in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing?
The amount of carbohydrates (carbs) in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing depends on its serving size and preparation. On average, 1 Salad contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Wedge Salad with Roasted Jalapeno Ranch Dressing.
How Much Fiber is in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing?
Classic Wedge Salad with Roasted Jalapeno Ranch Dressing contains approximately 3 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Wedge Salad with Roasted Jalapeno Ranch Dressing for healthier you!
What vitamins and minerals are in a Classic Wedge Salad with Roasted Jalapeno Ranch Dressing?
Vitamins in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing:
Classic Wedge Salad with Roasted Jalapeno Ranch Dressing contains following minerals:
General
Does Classic Wedge Salad with Roasted Jalapeno Ranch Dressing contain caffeine?
Classic Wedge Salad with Roasted Jalapeno Ranch Dressing does not contain any caffeine.
Does Classic Wedge Salad with Roasted Jalapeno Ranch Dressing contain alcohol?
Classic Wedge Salad with Roasted Jalapeno Ranch Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Wedge Salad with Roasted Jalapeno Ranch Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Wedge Salad with Roasted Jalapeno Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Wedge Salad with Roasted Jalapeno Ranch Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Wedge Salad with Roasted Jalapeno Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Wedge Salad with Roasted Jalapeno Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Wedge Salad with Roasted Jalapeno Ranch Dressing for free?
Yes! Since Classic Wedge Salad with Roasted Jalapeno Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Wedge Salad with Roasted Jalapeno Ranch Dressing with water tracking feature?
Nutribit automatically calculates the water content of Classic Wedge Salad with Roasted Jalapeno Ranch Dressing and adds it to your daily hydration log. Simply log Classic Wedge Salad with Roasted Jalapeno Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Wedge Salad with Roasted Jalapeno Ranch Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Wedge Salad with Roasted Jalapeno Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Wedge Salad with Roasted Jalapeno Ranch Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Wedge Salad with Roasted Jalapeno Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Wedge Salad with Roasted Jalapeno Ranch Dressing
Protein and Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports bone health.
Protein in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports building and repairing tissues.
Builds and repairs tissues in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports immune function.
Supports immune function in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing provides energy.
Provides energy in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports muscle growth and strength.
Supports muscle growth and strength in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing helps in weight management.
Helps in weight management in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing regulates blood sugar levels.
Regulates blood sugar levels in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports eye health.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing boosts immune function.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing promotes healthy skin.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing enhances reproductive health.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing reduces the risk of certain cancers.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing promotes healthy development during pregnancy.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing maintains healthy mucous membranes.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing improves wound healing.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing may reduce the risk of macular degeneration.
Vitamin A in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports bone health.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports muscle function.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports heart health.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports nerve transmission.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports blood clotting.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports hormonal secretion.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports weight management.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports dental health.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports blood pressure regulation.
Calcium in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports fluid balance.
Maintains Fluid Balance in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports nerve function.
Supports Nerve Function in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing helps regulate blood pressure.
Regulates Blood Pressure in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports muscle function.
Aids Muscle Function in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing aids nutrient absorption.
Improves Nutrient Absorption in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing helps balance pH levels.
Balances pH Levels in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing supports bone health.
Supports Bone Health in Classic Wedge Salad with Roasted Jalapeno Ranch Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Salad Classic Wedge Salad with Roasted Jalapeno Ranch Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.