Creole Salmon

Rock Bottom

Total Energy

620

kcal

7.21

% from carbs

24.92

% from protein

67.87

% from fats

In 1 Serving

% daily value

Total Fat

46g

70.8%

Saturated

20g

100%

Cholesterol

120mg

40%

Sodium, Na

1960mg

85.2%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

38g

76%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creole Salmon

A typical serving 1 Serving of Creole Salmon (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creole Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Creole Salmon contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creole Salmon depends on the ingredients exists in it. On average, 1 Serving of Creole Salmon (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 11 grams of carbohydrates.

Creole Salmon contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Creole Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.