Lobster and Shrimp Enchiladas

Rock Bottom

Total Energy

690

kcal

25.04

% from carbs

21.66

% from protein

53.3

% from fats

In 1 Serving

% daily value

Total Fat

35g

53.8%

Saturated

19g

95%

Cholesterol

255mg

85%

Sodium, Na

2170mg

94.3%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

32g

64%

Calcium, Ca

390mg

Iron, Fe

3.6mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lobster and Shrimp Enchiladas

A typical serving 1 Serving of Lobster and Shrimp Enchiladas (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lobster and Shrimp Enchiladas depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lobster and Shrimp Enchiladas contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lobster and Shrimp Enchiladas depends on the ingredients exists in it. On average, 1 Serving of Lobster and Shrimp Enchiladas (about null grams) contains approximately 32 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

Lobster and Shrimp Enchiladas contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Lobster and Shrimp Enchiladas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.