Lobster and Shrimp Enchiladas with Black Beans

Rock Bottom

Total Energy

800

kcal

30.59

% from carbs

21.76

% from protein

47.65

% from fats

In 1 Serving

% daily value

Total Fat

36g

55.4%

Saturated

19g

95%

Cholesterol

255mg

85%

Sodium, Na

2740mg

119.1%

Total Carbohydrates

52g

18.9%

Fiber

8g

28.6%

Sugars

4g

8%

Protein

37g

74%

Calcium, Ca

520mg

Iron, Fe

9mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lobster and Shrimp Enchiladas with Black Beans

A typical serving 1 Serving of Lobster and Shrimp Enchiladas with Black Beans (null grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lobster and Shrimp Enchiladas with Black Beans depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lobster and Shrimp Enchiladas with Black Beans contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lobster and Shrimp Enchiladas with Black Beans depends on the ingredients exists in it. On average, 1 Serving of Lobster and Shrimp Enchiladas with Black Beans (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 52 grams of carbohydrates.

Lobster and Shrimp Enchiladas with Black Beans contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 800 calories?

The amount of exercise required to burn off 1 Serving Lobster and Shrimp Enchiladas with Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.