Low Country Shrimp and Grits

Rock Bottom

Total Energy

1180

kcal

19.05

% from carbs

16.67

% from protein

64.29

% from fats

In 1 Serving

% daily value

Total Fat

84g

129.2%

Saturated

39g

195%

Cholesterol

315mg

105%

Sodium, Na

2260mg

98.3%

Total Carbohydrates

56g

20.4%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

49g

98%

Calcium, Ca

520mg

Iron, Fe

6.3mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Country Shrimp and Grits

A typical serving 1 Serving of Low Country Shrimp and Grits (null grams) contains approximately 1180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Country Shrimp and Grits depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Low Country Shrimp and Grits contains approximately 84 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Country Shrimp and Grits depends on the ingredients exists in it. On average, 1 Serving of Low Country Shrimp and Grits (about null grams) contains approximately 49 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

Low Country Shrimp and Grits contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1180 calories?

The amount of exercise required to burn off 1 Serving Low Country Shrimp and Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.